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Looking for a quick and healthy alternative to drive-through breakfast fare? Check out the D-Lights line of breakfast sandwiches from Jimmy Dean. These sandwiches feature turkey sausage or canadian bacon, egg whites, and cheese piled high on a low-fat croissant or whole-wheat English muffin. They take under a minute to heat up in the microwave, and are lower in fat and calories than the traditional Bacon Egg & Cheese biscuit. Plus, they pack in tons of protein! After months of cereal and protein shakes, the D-Lights have been a nice change of breakfast pace in the Shepherd household. Our favorite: Turkey Sausage, Egg, & Cheese on a croissant.