Whole-Grain Spaghetti with Veggi-fied Meat Sauce
If you're trying to go from a refined-carb spaghetti dinner to a balanced-carb version, try whole-grain pasta instead of whole-wheat pasta.
Serve with:
Whole-Wheat Garlic Bread
Parmesan Chicken and Rice
Rice and broth are added to sautéed chicken, onion, garlic, mushrooms and parmesan for a simple entrée that requires only one pan. Serve with steamed veggies.
Peppery Shrimp with Grits and Greens
We've created this version of a comfort food classic with far less (and healthier) fat than traditional recipes.
Honey and Sesame-Glazed Chicken Breasts with Green Beans
Sweet honey and toasty sesame team up for a flavor combo everyone at the table is sure to love. Serve with precooked brown rice for a quick and easy side to soak up sauce from the chicken.
Beef and Bean Taco Salad
Get a 5-star taco salad on the table tonight in just 25 minutes. Be sure to load it up with all your favorite toppings! We prefer black beans, shredded cheese, tomato, avocado, cilantro, and sour cream.
Caramel Peanut Popcorn Snack Mix
All you need is 30 minutes to make this perfect fall treat. Pro tip: portion into individual plastic baggies for on-the-go snacking anytime!