Weeknight Meal Planner: Week of November 16th

If you're trying to go from a refined-carb spaghetti dinner to a balanced-carb version, try whole-grain pasta instead of whole-wheat pasta.

Rice and broth are added to sautéed chicken, onion, garlic, mushrooms and parmesan for a simple entrée that requires only one pan. Serve with steamed veggies.

We've created this version of a comfort food classic with far less (and healthier) fat than traditional recipes.

Sweet honey and toasty sesame team up for a flavor combo everyone at the table is sure to love. Serve with precooked brown rice for a quick and easy side to soak up sauce from the chicken.

Get a 5-star taco salad on the table tonight in just 25 minutes. Be sure to load it up with all your favorite toppings! We prefer black beans, shredded cheese, tomato, avocado, cilantro, and sour cream.

All you need is 30 minutes to make this perfect fall treat. Pro tip: portion into individual plastic baggies for on-the-go snacking anytime!