Tonight's dinner recipes needn't rely on lots of fat to deliver delicious flavor. We've learned that fish, fluffy grains, and fresh vegetables and herbs are all you need to create delicious and satisfying dishes. Tomatoes, olives, and lemon--popular ingredients in many Southern kitchens--will bring a taste of the Mediterranean to your family's table. (Serves 4)
Mediterranean Swordfish
Fresh Beet Salad
Lemon Couscous