Eat, drink, and enjoy a buffet of good-for-you foods. That's the goal of Hebni (pronounced ebony) Nutritiion Consultants, a nonprofit group of Florida-based dietitians. Using recipes adapted from The Family Style Soul Food Diabetes Cookbook, you can treat your guests to delectable dishes that are so full of flavor, you'd never guess that they are wholesome too. (Serves 8 to 10)
Power Salad
Dan the Man's Pork Loin Roast
Sautéed Spinach
Shrimp on Flats
Hebni Banana Pudding
Credit: Photo: Jennifer Davick; Styling: Buffy Hargett