Put dinner on the table in a flash with this fast, fresh meal. Serves: 4

Beef and Sugar Snap Stir-Fry

Steamed rice with green onions
Cook 1 cup white rice according to package directions, omitting salt and fat. Remove from heat; stir in 3/4 cup chopped green onions and 1 teaspoon toasted sesame seeds.
Credit: Photo: Becky Luigart-Stayner; Styling: Leigh Ann Ross