Southern Living, January 2014 Page 113

Updated: October 11, 2014
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Strawberry-Basil Smoothies

Photo: Greg Dupree; Styling: Caroline M. Cunningham 
Strawberry-Basil Smoothies Recipe
Carolyn says: "Basil gives these smoothies a jolt of garden-fresh flavor. Use whatever kind of milk is in your fridge. We call for almond milk, which is lower in fat and calories than cow's milk, but both contain essential nutrients."
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Carrot-Poppy Seed Muffins

Photo: Greg Dupree; Styling: Caroline M. Cunningham
Carrot-Poppy Seed Muffins Recipe
Carolyn says: "Low-fat buttermilk gives a dose of vitamin B12 and potassium in these tender, delicious muffins."

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Hummingbird Power Bars

Photo: Greg Dupree; Styling: Caroline M. Cunningham 
Hummingbird Power Bars Recipe
Carolyn says: "What could be better than a breakfast that tastes like the classic Hummingbird cake without the colossal calories?"
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Breakfast Cookies

Photo: Greg Dupree; Styling: Caroline M. Cunningham 
Breakfast Cookies Recipe
Carolyn says: "Did someone say 'cookie'? These grab-and-go breakfast bites taste indulgent, but they're made with whole wheat flour, nuts, and dried fruit. Drizzle them with a cranberry juice-flavored glaze."
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