Low-Fat Recipes

Staff Picks

Enjoy a heart-healthy meal with these top-rated chicken recipes that have less than 10 grams of total fat and 3 grams of saturated fat per serving.

Time to bring out the whole milk

By Tim Nelson

Answers to frequently asked questions and recipes that hit the sweet spot.

By Robin Mather Jenkins

Heart-healthy recipes, serving suggestions, plus tips for shortcuts and substitutions.

Bake a piping hot casserole with tasty fillings that won't round out your waistline.

The fat content didn't change the participants' preferences at all

By Elizabeth King

With 300 calories or less, these light entrees deliver the kind of deep, rich flavors that come from cooking low and slow.

Start your day off right with a healthy breakfast recipe that fills you up but still lets you fit into your skinny jeans.