The Health Benefits of Chickpeas
Chickpeas, also known as garbanzo beans, are an excellent source of magnesium and folate. They're also a good source of dietary fiber and protein. Because they're a source of slow-burning complex carbohydrates, chickpeas are also quite filling. The next time you have the munchies, try snacking on some chickpeas!
Try this Kitchen Shortcut with Italian Chicken with Chickpeas.