9 Easy Ways to Cook With Cauliflower
Here’s how to utilize the versatile vegetable.
In case you haven’t noticed, cauliflower is all the rage these days. It’s easy to see why: Whether it’s roasted, riced, or mashed, the vegetable is super versatile, tasty, and fits easily into the keto diet. Here are some of our favorite ways to cook with cauliflower:
1. Roasted Cauliflower
Sara Tane
Look no further for a healthy, easy, and delicious side dish or party appetizer.
2. Riced Cauliflower
Photography: Caitlin Bensel; Food Styling: Anna Hampton; Prop Styling: Thom Driver
Cauliflower rice is a godsend for people following the keto diet—or anyone trying to cut back on carbs.
Get the recipe: Shrimp Fried Cauliflower Rice
3. Buffalo Cauliflower Bites
Anna Theoktisto
Step aside, chicken wings, there’s a new tailgate app in town.
Get the recipe: Air-Fried Buffalo Cauliflower Bites
4. Cauliflower Chili
WATCH: How to Make Cauliflower Chili
Celebrate chili season with this healthy take on the classic comfort food.
Get the recipe: Cauliflower Chili
5. Cauliflower Pizza Steaks
Meredith Food Studios
Cheese and pepperoni are the stars of the show here, but the hearty cauliflower base holds the whole thing together.
Get the recipe: Cauliflower Pizza Steaks
6. Cauliflower Gratin
Caitlin Bensel
You could even serve this rich side over brown rice for a delicious vegetarian entree.
Get the recipe: Curried Cauliflower Gratin
7. Cauliflower Soup
Ryan Liebe
Potato soup who?
Get the recipe: Loaded Cauliflower Soup
8. Cauliflower Piccata
Meredith Food Studios
Meatless Monday won’t know what hit it.
Get the recipe: Cauliflower Piccata
9. Mashed Cauliflower
Roasted Cauliflower Mashed Potatoes Photo: Romulo Yanes; Styling: Claire Spollen
Give traditional mashed potatoes a nutritious upgrade with blended cauliflower.
Get the recipe: Roasted Cauliflower Mashed Potatoes