9 Easy Ways to Cook With Cauliflower
Here’s how to utilize the versatile vegetable.
In case you haven’t noticed, cauliflower is all the rage these days. It’s easy to see why: Whether it’s roasted, riced, or mashed, the vegetable is super versatile, tasty, and fits easily into the keto diet. Here are some of our favorite ways to cook with cauliflower:
1. Roasted Cauliflower
Look no further for a healthy, easy, and delicious side dish or party appetizer.
2. Riced Cauliflower
Cauliflower rice is a godsend for people following the keto diet—or anyone trying to cut back on carbs.
Get the recipe: Shrimp Fried Cauliflower Rice
3. Buffalo Cauliflower Bites
Step aside, chicken wings, there’s a new tailgate app in town.
Get the recipe: Air-Fried Buffalo Cauliflower Bites
4. Cauliflower Chili
WATCH: How to Make Cauliflower Chili
Celebrate chili season with this healthy take on the classic comfort food.
Get the recipe: Cauliflower Chili
5. Cauliflower Pizza Steaks
Cheese and pepperoni are the stars of the show here, but the hearty cauliflower base holds the whole thing together.
Get the recipe: Cauliflower Pizza Steaks
6. Cauliflower Gratin
You could even serve this rich side over brown rice for a delicious vegetarian entree.
Get the recipe: Curried Cauliflower Gratin
7. Cauliflower Soup
Potato soup who?
Get the recipe: Loaded Cauliflower Soup
8. Cauliflower Piccata
Meatless Monday won’t know what hit it.
Get the recipe: Cauliflower Piccata
9. Mashed Cauliflower
Give traditional mashed potatoes a nutritious upgrade with blended cauliflower.
Get the recipe: Roasted Cauliflower Mashed Potatoes