By Elizabeth Branch
Updated January 15, 2014

Pomegranates are noted for their astounding antioxidant benefits - which help prevent cancer and heart disease. They're also a good source of potassium, which helps lower blood pressure. So, if you're trying to sneak some healthier ingredients into your family's meals, pomegranate juice is great in marinades, desserts, and beverages.


Try this Kitchen Shortcut with Pomegranate Fizz.