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  4. What to Eat With Hummus: 15 Delicious Ideas

What to Eat With Hummus: 15 Delicious Ideas

By Corey Williams Updated February 07, 2020
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Hummus Getty 2/7/20
Credit: Tempura/Getty Images

You’d be hard-pressed to find a spread (or is it a dip?) more universally loved than hummus. The delicious blend of mashed chickpeas, tahini, oils, and spices is a welcome sight on any table. But, after a while, eating it the same way gets boring. How many different foods can you even eat hummus? 

Well, at least 15.

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Pita Bread

Pita Bread Getty 2/7/20
Credit: Margherita Tarallo / EyeEm/Getty Images

You can’t go wrong with a classic. Whether it’s white or wheat, hard or soft, pita bread and hummus are always a perfect pairing.

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Crackers

Crackers Getty 2/7/20
Credit: Mint Images/Getty Images

Any crackers. Even saltines will do. However, we say opt for a basic Wheat Thin—or water crackers if you’re feeling fancy.

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Celery 

Celery Getty 2/7/20
Credit: Lew Robertson/Getty Images

Love hummus but watching your weight? With just 6 calories per stalk, celery complements the healthy-but-hearty spread.

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Apples

Apples Getty 2/7/20
Credit: Kampon Warit / EyeEm/Getty Images

Salty-yet-sweet has never tasted so good (or been so good for you.)

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Graham Crackers

Graham crackers Getty 2/7/20
Credit: bhofack2/Getty Images

Another, more indulgent, sweet option? Graham crackers. All you need is a campfire. Well, and marshmallows and chocolate—but that’s beside the point.

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Bell Peppers

Bell Peppers Getty 2/7/20
Credit: Jordan Lye/Getty Images

Bell peppers are more versatile than you probably give them credit for. Next time you have an extra laying around, slice it up and dip it in your hummus. You’re welcome.

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Tortilla Chips

Tortilla Chips Getty 2/7/20
Credit: Vesna Jovanovic / EyeEm/Getty Images

Salsa and guac who? Skip the dip and pair your tortilla chips with healthy hummus.

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Toast

Toast Getty 2/7/20
Credit: RichHobson/Getty Images

Start your day right by eating a slice of whole wheat toast topped with hummus. Sprinkle on nuts, raisins, or everything bagel seasoning for extra flair.

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Falafel

Falafel Getty 2/7/20
Credit: Emilija Manevska/Getty Images

Two chickpea-based foods are better than one. Eat your next falafel with hummus for a traditional, protein-rich dish.

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Eggs

Deviled eggs Getty 2/7/20
Credit: Photo by Cathy Scola/Getty Images

Hummus and eggs are a surprising—but not entirely unpleasant—duo. You’ve got at least two options here: You can use the spread as a filling for deviled eggs or as a base for egg salad (hold the mayo).

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Spread It on a Sandwich

Sandwich Getty 2/7/20
Credit: ondacaracola photography/Getty Images

Speaking of mayo … who needs it? Shake things up by spreading hummus instead of mayonnaise or mustard on your next sub or sandwich.

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Use It Instead of Salad Dressing

Salad Getty 2/7/20
Credit: istetiana/Getty Images

Store-bought salad dressings taste good, but they’re often full of unwanted calories and preservatives. Spoon hummus over your greens for a healthy and flavorful twist on classic dressing. If you want, you can thin it out a bit with lemon juice and water.

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Pasta Salad

Pasta Salad Getty 2/7/20
Credit: SondraP/Getty Images

Weird? Maybe. Delicious? Definitely. Hummus serves as a tasty and effective “glue” for your pasta salad. Toss in some veggies and seasoning, and you’ve got yourself one incredibly easy side dish.

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Bake It

Baked Hummus Getty 2/7/20
Credit: Tempura/Getty Images

Baked hummus is a deliciously healthy alternative to baked brie. Served warm and topped with crunchy veggies, this appetizer will quickly—so you might want to make extra.

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Put It in a Smoothie

Smoothie Getty 2/7/20
Credit: Arx0nt/Getty Images

Because why wouldn’t you put hummus in a smoothie? If you think about it, it actually makes a lot of sense: It’s kinda the perfect protein shake addition. For an indulgent option, use dessert hummus.

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Hummus Getty 2/7/20
Credit: Tempura/Getty Images

What are your favorite ways to eat hummus?

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By Corey Williams

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    Everything in This Slideshow

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    1 of 16 Pita Bread
    2 of 16 Crackers
    3 of 16 Celery 
    4 of 16 Apples
    5 of 16 Graham Crackers
    6 of 16 Bell Peppers
    7 of 16 Tortilla Chips
    8 of 16 Toast
    9 of 16 Falafel
    10 of 16 Eggs
    11 of 16 Spread It on a Sandwich
    12 of 16 Use It Instead of Salad Dressing
    13 of 16 Pasta Salad
    14 of 16 Bake It
    15 of 16 Put It in a Smoothie
    16 of 16

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    What to Eat With Hummus: 15 Delicious Ideas
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