7 Ways With Oranges Intro
Credit: Beau Gustafson; Styling: Mindi Shapiro Levine

Oranges can greatly vary in size, so all I can do is give you general guidelines. But err on the side of buying too many: you can always eat them as is!

2 to 4 medium oranges = about 1 cup juice

2 medium oranges = 1 cup orange sections

1 orange = 4 teaspoons zest

For more recipes using fresh oranges and orange juice, see 7 Ways with Fresh Oranges and 7 Ways with Orange Juice.