If you're a huge fan of seafood, or just tuna in general, it's always worth it to have a go-to, quick, meal that you can whip up when you're low on time. I always used to make myself a tuna melt in between classes in my college days because it was quick, delicious, and inexpensive meal that kept the hunger pangs at bay. This version introduces some sliced avocado and cherry tomatoes, among other things, for an extra healthy punch. This recipe recommends solid white albacore tuna, which is deliciously chunky and dense. The best part about this whole deal is that it has a complete cook time of just 14 minutes, so you'll have a great lunch and be out the door in no time at all. How awesome is that?