Roll 'Em Up Wraps

Updated August 23, 2010
Johnny Autry; Styling: Cindy Barr

Sample these fifteen delicious wraps, perfect for anyone on a low-carb diet or just tired of plain old sandwiches!

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Turkey and Swiss Wrap with Carrot Salad

Credit: Jennifer Causey; Styling: Kira Corbin

Turkey and Swiss Wrap with Carrot Salad Recipe

Serve these turkey and swiss wraps with a carrot salad for a healthy and kid-friendly lunch. 

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Asian Chicken Salad Wraps

Credit: Hector Sanchez; Styling: Caroline M. Cunningham

Asian Chicken Salad Wraps Recipe

Use your favorite flavored wraps from the bread or deli section.

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Tofu Banh Mi Wraps with Quick-Pickled Carrots and Radishes

Credit: Jennifer Causey; Styling: Missie Neville Crawford

Tofu Banh Mi Wraps with Quick-Pickled Carrots and Radishes Recipe

Drain the pickles well before adding to each wrap. This is a saucy sandwich, so extra liquid can make it a bit messy once you bite in.

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Zesty Tofu Wraps with Olive Tapenade

Credit: Becky Luigart-Stayner; Melanie J. Clarke

Zesty Tofu Wraps with Olive Tapenade Tout

After you've tried these wraps, you'll never think of tofu as bland or tasteless again, since a sweet, spicy, and tangy vinegar base infuses the tofu strips as they cook. Layer each wrap with a salty olive tapenade, sun-dried tomatoes, tofu strips, sweet red onions, and a fresh handful of watercress. This wrap features a flavorful combo you won't soon forget!

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Cobb Salad Wraps

Credit: Helen Dujardin; Styling: Mindi Shapiro-Levine

Cobb Salad Wraps Recipe

This wrap provide a more convenient way to eat your greens. Simply roll up your basic salad ingredients and take it with you on the go.

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Pork Wraps with Fresh Tomatillo Salsa

Credit: Oxmoor House

Pork Wraps with Fresh Tomatillo Salsa ToutMexican flavors in a wrap–what could be better? Season tender pork cutlets with cumin and sautéed poblano chiles and onions. Then, layer a flour tortilla with the pork mixture and top with fresh salsa, featuring the bright, crisp flavors of tomatillos, cucumbers, cilantro, and lime. The final addition? A dollop of sour cream. Your fiesta has officially started.

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Thai Tofu Wrap

Thai Tofu Wrap Recipe

Tangy and delicious, this tofu wrap provides an elegant way for anyone to have a vegetarian lunch on the go.

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Cajun Catfish Wraps with Slaw

Cajun Catfish Wraps with Slaw Tout

In this recipe, mild catfish is seasoned and sautéed in butter until crispy on the outside and tender and juicy on the inside. Top a tortilla with the fish and the homemade sweet-and-sour slaw for the perfect crunch! Your otherwise ordinary fish taco just got schooled.

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Grilled Eggplant Naan Wraps with Tahini-Yogurt Dressing

Credit: Iain Bagwell; Styling: Kevin Crafts

Grilled Eggplant Naan Wraps with Tahini-Yogurt Dressing ToutEggplant's meaty consistency makes it the perfect ingredient for a wrap–plus, it simply holds its own on the grill. Layer naan (Indian flatbread) with grilled eggplant and add fresh tomato and spinach, then drizzle with a tahini-yogurt sauce flavored with minced garlic and lemon juice.

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Peking Turkey Wraps

Credit: Jason Varney; Styling: Lindsey Lower

Peking Turkey Wraps Recipe

Salty-sweet and full of fresh crunch, these wraps are a tasty way to pack in a serving of vegetables that the kids are sure to love.

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Roasted Red Pepper Hummus Veggie Wraps

Credit: Jennifer Causey; Styling: Claire Spollen

Roasted Red Pepper Hummus Veggie Wraps Recipe

Lunch to go never looked so good. Try these portable veggie wraps with any flavor of hummus you like and whatever crisp veggies you have on hand.

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Sliced Filet Mignon Wrap with Pear-Onion Relish and Blue-Cheese Dressing

Credit: James Carrier

Sliced Filet Mignon Wrap with Pear-Onion Relish and Blue-Cheese Dressing Tout

Who said wraps can't be fancy? Au contraire mon frere! Layer tortillas with blue cheese dressing, spinach leaves, and buttery, melt-in-your-mouth slices of tender steak, then top with a sweet, delectable pear-onion relish. We think this wrap deserves five stars, and our online reviewers clearly agree!

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Greek-Style Chicken Wraps

Credit: Randy Mayor; Food Styling: Kellie Gerber Kelley; Prop Styling: Lindsey Lower

Greek-Style Chicken Wraps Recipe

Look for plain rotisserie chicken in the deli section of your supermarket. Use the lean, mild breast meat for pastas and sandwiches, and the leg and thigh meat for more robust salads, soups, or tacos.

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Hummus Wrap

Hummus Wrap Recipe

These tasty veggie wraps come together in 5 minutes and cost less than $2 per serving. Sounds like lunch to us.

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Negimaki Wrap

Negimaki Wrap Recipe

The name might sound intimidating, but roast beef is the main player here. Just add some wasabi and soy sauce to the mix and you have a delicious wrap to take to work or send with the kids to school.

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Huevos Rancheros Wraps

Credit: Grant Cornett; Styling: Angharad Bailey

Huevos Rancheros Wraps Recipe

Use time the night before to make the salsa, and in the morning simply add scrambled eggs and roll them up into burritos for a quick, easy, and filling breakfast.

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Curried Pork Salad Wraps

Credit: Johnny Autry; Styling: Cindy Barr

Curried Pork Salad Wraps Recipe

If you can't find lavash, try lower-sodium flatbreads or sandwich wraps.

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