Heart-Healthy Recipes

Learn the facts about women and heart disease and nine ways to reduce your risk.

Eating too much salt can increase the risk of high blood pressure for some people, but how much is too much?

A new study suggests that getting plenty of potassium may decrease your risk for heart disease.

Keep your heart healthy with these main-dish chicken recipes that are low-fat, low-sodium, and low-cholesterol, but high in convenience and flavor.

We debunk five myths about heart-healthy diets and give you truths you can take to heart.

Fill up on fiber with these good-for-you recipes–each with over 8 grams of fiber per serving.