Blueberry Oatmeal Muffins Recipe Start off your day with a sweet, nutritious muffin that's loaded with two sources of whole grains–quick-cooking oats and whole wheat flour. You can make these muffins year-round by using frozen blueberries when fresh ones aren't in season.
4 of 8Photo: Antonis Achilleos
Blueberry-Lemon Sorbet Recipe Blueberries and lemons are both good sources of vitamin C, so fill up on this sweet sorbet to help fight a cold, boost your energy, and prevent disease.
5 of 8Photo: Randy Mayor; Stylist: Jan Gautro
Recipe You only need six ingredients to whip up this low-calorie, fiber-packed parfait. The sweet fruit and creamy yogurt pairing makes it ideal for breakfast, as a snack, or after a workout.
6 of 8Photo: Jan Smith
Blueberry-Chipotle Chutney Recipe This versatile chutney combines savory, sweet, tart, and smoky flavors to create a dipping sauce or marinade for grilled foods such as chicken, shrimp, and beef.
7 of 8Photo: Randy Mayor; Styling: Cindy Barr
Fresh Blueberry Sauce
Fresh Blueberry Sauce Recipe Incorporate blueberries into your diet by topping low-fat ice cream, angel food cake, yogurt, or pancakes with this sweet, antioxidant-rich sauce.
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Blueberry Sherbet Recipe Cool down on a hot summer day with a scoop of this creamy sherbet. One serving has only 110 calories.