Inspiration and Ideas

Superfood: Eggplant
Rich in color and nutrients, eggplant is a great addition to a variety of dishes from appetizers and salads to meatless main dishes.
Superfood: Quinoa
The supergrain quinoa offers a double punch of nutrition by being both high in fiber and in protein.  See how to use it in a variety of recipes from breakfast cereal to salads and hearty main dishes.