A Month of Low-Fat Meals
Chicken with Southwestern Salsa
Serve with a mixed green salad. For the dressing, combine 1/4 cup fresh lime juice, 1 tablespoon sugar, 2 tablespoons extra-virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon cumin in a large bowl, stirring with a whisk. Add 6 cups torn romaine lettuce, 1/2 cup thinly sliced red onion, and 1/4 cup diced avocado; toss gently to combine.
Chicken with Southwestern Salsa Recipe
Beef-and-Vegetable Stir-Fry Recipe
Brown Butter Gnocchi
Pair pasta-like potato gnocchi with spinach and Parmesan for a light and flavor-packed dish in minutes.
Brown Butter Gnocchi Recipe
Hearts of Romaine Caesar Salad with Grilled Chicken
Hearts of Romaine Caesar Salad with Grilled Chicken Recipe
Filet Mignon with Sherry-Mushroom Sauce
Filet Mignon with Sherry-Mushroom Sauce Recipe
Coconut Curried Pork, Snow Pea, and Mango Stir-Fry
Adding tropical ingredients like chopped mango and coconut milk make this 15-minute pork stir-fry special.
Coconut Curried Pork, Snow Pea, and Mango Stir-Fry Recipe
Turkey Mini Meat Loaves
Turkey Mini Meat Loaves Recipe
Easy Meatless Manicotti
Seared Scallops with Lemon Orzo
Serve this easy but impressive meal with a green salad, garlic bread, and a crisp white wine.
Seared Scallops with Lemon Orzo Recipe
Thai Beef Rolls
Thai Beef Rolls Recipe
Artichoke and Goat Cheese-Stuffed Chicken
Artichoke and Goat Cheese-Stuffed Chicken Recipe
Grilled Orange-and-Bourbon Salmon
Grilled Orange-and-Bourbon Salmon Recipe
Sweet Chili-Lime Noodles With Vegetables
Tuna Steaks with Wasabi Glaze
Jasmine rice and steamed fresh asparagus pairs nicely with the tuna steaks to complete the meal. Chinese-style hot mustard has a sharp, spicy bite and can be used in place of wasabi paste. The ginger glaze would also pair well with salmon, chicken thighs, or pork.
Tuna Steaks with Wasabi Glaze Recipe
Chicken Souvlaki features the fresh-tasting combination of lemon juice, garlic, and olive oil that is so prevalent in Greek cuisine. Serve it alongside a Greek salad of chunked tomatoes, cucumber, red onion, and feta cheese. Tzatziki is a traditional Greek yogurt-based sauce flavored with lemon, garlic, and crisp cucumbers. (Try more Greek Recipes). This meal is easily one of our favorite chicken recipes.
Chicken Souvlaki Recipe
Pork Chops with Country Gravy and Mashed Potatoes
Pork Chops with Country Gravy and Mashed Potatoes Recipe
Grilled Vidalia Onion and Steak Sandwiches
Grilled Vidalia Onion and Steak Sandwiches Recipe
Vietnamese Chicken Salad
Vietnamese Chicken Salad Recipe
Pasta Primavera Recipe
Caramelized Onion and Goat Cheese Pizza
Sweet onions, salty sun-dried tomatoes, and tangy crumbled goat cheese give this healthier pizza a tasty depth of flavor.
Caramelized Onion and Goat Cheese Pizza Recipe
Creamy Macaroni and Cheese
Creamy macaroni and cheese is a recipe for comfort, while mustard, garlic, and Worcestershire sauce add some zip.
Creamy Macaroni and Cheese Recipe
Broiled Shrimp with Spicy Chile Sauce Barra Vieja
Herbed Chicken and Dumplings
Herbed Chicken and Dumplings Recipe
Confetti Crab Cakes
Hot Chicken and Chips Retro
Hot Chicken and Chips Retro Recipe
Pork Tenderloin with Dried Apricot and Onion Marmalade
Pork Tenderloin with Dried Apricot and Onion Marmalade Recipe
Grilled Blue Cheese Burgers
Creamy Cajun Shrimp Linguine
Turkey Reuben Sandwiches
Smoked turkey stands in for corned beef in this lightened variation of a deli favorite. Serve with a pickle wedge and chips.
Turkey Reuben Sandwiches Recipe
Cuban-Style Chicken Recipe