Low-Sugar Snacks

October 12, 2007
Give these good-for-you favorites a try for when you need a break from the sweets.
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Chicken-Chipotle Nachos with Crema

James Carrier
Chicken-Chipotle Nachos with Crema Recipe
The nacho topping of shredded chicken, chopped onions, and other bold, flavorful ingredients doubles as a filling for tacos or burritos. Make the topping up to 2 days ahead so that when you're ready to serve this snack, only a little prep work is required.
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Crisp and Spicy Snack Mix

Becky Luigart-Stayner
Crisp and Spicy Snack Mix Recipe
Make this mix ahead and keep it tucked in a purse, briefcase, or backpack for an on-the-go snack.

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Ricotta Raspberry Canapés

Randy Mayor
Ricotta Raspberry Canapés Recipe
Top a slice of hearty peasant bread with ricotta cheese, honey, and raspberries to satisfy both your sweet and salty cravings.
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Corn Bread Bites

Becky Luigart-Stayner; Cindy Barr
Corn Bread Bites Recipe
Bite-size cornbread muffins make hearty little snacks. Or you can serve them with chili or soup. For more heat, add chopped jalapeño peppers or double the hot sauce.

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Mini Frittatas with Ham and Cheese

Randy Mayor; Lydia DeGaris-Pursell
Mini Frittatas with Ham and Cheese Recipe
Feel free to play with the flavors of this recipe (just keep the measurements the same)–try turkey sausage instead of ham, Monterey Jack cheese for the cheddar, or chopped mushrooms to accompany the green onions.

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Marinated Spanish Olives

Randy Mayor; Jan Gautro
Marinated Spanish Olives Recipe
Herbs, coriander seeds, and sherry vinegar give Spanish olives an out-of-this-world flavor. Plus, they can be made ahead and stored in the refrigerator for up to a week.
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Soft Pretzels

Soft Pretzels Recipe
Enjoy warm soft pretzels in comfort of your home. Accompany with yellow mustard, honey mustard or melted low-fat cheese for dipping.
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