Nutrition Guidelines for Healthy Eating

IN OUR NUTRITIONAL ANALYSIS, WE USE THESE ABBREVIATIONS:
sat	saturated fat	CHOL	cholesterol
mono	monounsaturated fat	CALC	calcium
poly	polyunsaturated fat	g	gram
CARB	carbohydrates	mg	milligram

NUTRITIONAL VALUES USED IN OUR CALCULATIONS EITHER COME FROM THE FOOD PROCESSOR, VERSION 7.5 (ESHA RESEARCH) OR ARE PROVIDED BY FOOD MANUFACTURERS.

Sheet Pan Cobb Salad Pizza

Topping a cheesy slice of pizza with a loaded handful of salad is the perfect compromise when you’re trying to eat healthier, but still need a hearty dose of flavor in your life. In this epic carb and veggie union, your traditional cobb salad joins forces with a garlicky slice of cheese pizza.
Anne's Hot Sausage Dip

Whether you're at the game or cheering from home, kick off your tailgating party with our first-string collection of snacks, spreads, and dips. For starters, scoop up this hearty sausage dip and keep it warm at the tailgate party in an insulated casserole dish carrier.
Chicken and Charred Succotash Salad
Fried Blueberry-Ginger Hand Pies

Fresh ginger (or 1/8 teaspoon ground ginger) gives the jammy berry filling a hint of heat. Assemble the pies one day in advance, and refrigerate until you're ready to fry.
Cantaloupe-Mint Agua Fresca