Shrimp Recipes Under 200 Calories

Updated June 29, 2011
Credit: Randy Mayor; Stylist: Lindsey Lower

Whether baked, sauteed, grilled, or stir-fried, versatile and quick cooking shrimp serve as the star in these favorite low-calorie entrees.

Start Slideshow

1 of 14

Spicy Tomato-Basil Shrimp

Credit: Jennifer Causey; Styling: Claire Spollen

Spicy Tomato-Basil Shrimp Recipe

For the sauté step, get the oil hot but not so hot that it smokes: There's only a teaspoon, and it'll heat quickly. If you want a pungent flavor hit, sprinkle on some coarsely ground black pepper at the end.

Advertisement
Advertisement

2 of 14

Shrimp with Creamy Orange-Chipotle Sauce

Credit: Oxmoor House

Shrimp with Creamy Orange-Chipotle Sauce Recipe

Half-and-half and grated orange rind create a citrusy 3-ingredient cream sauce that tames the spiciness of the chipotle chile. Serve the shrimp and sauce over 1/2 cup of cooked linguine for an extra 100 calories.

3 of 14

Baked Shrimp in Lemony Garlic Sauce

Credit: Oxmoor House

Baked Shrimp in Lemony Garlic Sauce Recipe

Ready in less than 20 minutes, these simple baked shrimp tossed in an indulgently rich lemon butter sauce boast just 120 calories per serving. Sop up any extra sauce with a 1 1/2-ounce slice of crusty French bread for an additional 100 calories.

Advertisement

4 of 14

Stir-Fried Ginger Shrimp

Credit: Randy Mayor; Styling: Cindy Barr

Stir-Fried Ginger Shrimp Recipe

The peppery flavor of ginger complements the spiciness of the chile paste and sweetness of the rice wine. Serve with 1/2 cup jasmine rice and fresh melon slices for 150 more calories.

5 of 14

Deep South Shrimp and Sausage

Credit: Oxmoor House

Deep South Shrimp and Sausage Recipe

This lightened version of low-country shrimp and grits is high on flavor and low in fat and calories. Plus, the entire dish is ready in less than 20 minutes making it a perfect weeknight meal.

6 of 14

Thai Coconut Shrimp Soup

Credit: Oxmoor House

Thai Coconut Shrimp Soup Tout

Freshly squeezed lime juice is the secret ingredient in this easy Thai recipe. It balances and brightens the flavors and adds just the right amount of tartness to the soup. A hearty 1 3/4-cup serving has just 185 calories.

Advertisement
Advertisement
Advertisement

7 of 14

Shrimp and Mango Summer Dipping Rolls with Sweet and Spicy Dipping Sauce

Credit: Kana Okada

Shrimp and Mango Summer Dipping Rolls with Sweet and Spicy Dipping Sauce Tout

Skip the fried egg rolls and make these light, refreshing rolls featuring shrimp, sweet mango, and mint. Each roll is around 75 calories so enjoy 2 alongside some brown rice and a hearty salad.

8 of 14

Crunchy Shrimp Tostada

Credit: Jennifer Causey; Styling: Claire Spollen

Crunchy Shrimp Tostada Recipe

This grilled shrimp tostada topped with cabbage and Mexican creme comes together in a snap. Best part? It weighs in at 187 calories. So healthy and delicious, you'll want two.

9 of 14

Spicy Shrimp Cakes with Corn and Avocado Salsa

Credit: Becky Luigart-Stayner

Spicy Shrimp Cakes with Corn and Avocado Salsa Recipe

These spicy cakes get their heat from the hot sauce so feel free to leave it out if you prefer a mild flavor. Double the salsa and serve it over a salad or as an appetizer with baked tortilla chips.

Advertisement
Advertisement
Advertisement

10 of 14

Skillet Barbecue Shrimp

Credit: Oxmoor House

Skillet Barbecue Shrimp Recipe

Traditionally prepared in the oven, barbecue shrimp can be ready in far less time on the stove top, making it a fast, fabulous ending to a day at the beach or pool. Pair with mixed salad greens lightly dressed with extra-virgin olive oil and fresh lemon juice.

11 of 14

Twice-Cooked Garlic and Butter Shrimp

Credit: Jennifer Causey; Styling: Claire Spollen

Twice-Cooked Garlic and Butter Shrimp Recipe

For the sauté step, get the oil hot but not so hot that it smokes: There's only a teaspoon, and it'll heat quickly. If you want a pungent flavor hit, sprinkle on some coarsely ground black pepper at the end.

12 of 14

Lemon-Garlic Shrimp Skewers

Credit: Michael Weschler

Lemon-Garlic Shrimp Skewers Recipe

Lemon-garlic shrimp skewers make a delicious party time appetizer or an easy backyard family dinner. Briefly curing the shrimp in the salt-sugar mixture tenderizes them and adds flavor.

Advertisement
Advertisement
Advertisement

13 of 14

Butterflied Shrimp with Habanero-Tomatillo Salsa

Credit: Photography: Randy Mayor; Styling: Jan Gautro

Butterflied Shrimp with Habanero-Tomatillo Salsa Recipe

Butterflying the shrimp gives it an attractive appearance and more surface area for the marinade to penetrate. Handle habaneros with care. They are among the hottest chiles, but marinating them in vinegar and sugar softens their bite.

14 of 14

Shrimp and Herb Salad

Credit: Randy Mayor; Stylist: Lindsey Lower

Shrimp and Herb Salad Recipe

This low-calorie shrimp dish comes together easily and quickly in a skillet and is served over a salad packed with greens and herbs.

Replay gallery

Share the Gallery

Up Next