Casseroles Under 300 Calories
Cheesy Potato Casserole
Rather than using sodium-loaded canned soup, we made our own creamy sauce to update this dish.
Creamed Onion Casserole
Here's a dish of straightforward comfort, a crave-worthy combo of softened onions and leeks in a creamy sauce. Make the dish through step 2 up to a day ahead, and then reheat the next day in the baking dish.
Vegetable lasagna is a sure crowd-pleaser and a classic make-ahead dish. If you prepare it ahead, let it cool completely before covering, then chill.
Mom's Creamy Chicken and Broccoli Casserole
A traditional creamy chicken casserole can have more than 800 calories per serving! Try our lightened up version that offers great flavor without all the calories.
Light King Ranch Chicken Casserole
Home-style Green Bean Casserole
Aunt Liz's Chicken Spaghetti Casserole
This chicken spaghetti casserole is low in calories and can easily be made ahead. The recipe makes two casseroles so enjoy one for dinner and freeze the other for later. To prepare the frozen casserole, cover and bake for 55 minutes at 350°; uncover and bake an additional 10 minutes or until hot and bubbly.
Egg noodles and ham make this casserole a hearty, homestyle entrée.
Baked Eggplant Parmesan
Get low-calorie Italian without sacrificing an ounce of flavor. This lightened version uses egg whites, homemade tomato sauce, and part-skim mozzarella cheese.
Marmalade French Toast Casserole
Assemble this healthy breakfast casserole in less than 15 minutes and store in the refrigerator overnight for an easy breakfast treat.
Broccoli and Three-Cheese Casserole
Traditional broccoli casserole just got better. Use fontina cheese for the creamy filling and breadcrumbs for a crunchy, low-fat topping.
Chicken and Broccoli Casserole
This lightened up version of the popular chicken divan features a rich cream sauce, tender chicken, and crisp broccoli florets.
Hash Brown Casserole with Bacon, Onions, and Cheese
Though filling enough to be the main dish, you can also serve smaller portions of this creamy, cheesy casserole as a tasty side dish.
Mediterranean Spinach Strata
Fresh tomatoes and spinach pair well with nutty Asiago cheese and tangy feta cheese for a simple make-ahead meal that tastes great at brunch, lunch, or dinner. A single serving contains about a third of your daily calcium needs.
Potluck Potato Casserole
Spoon into this healthy casserole's crunchy topping to get to the creamy, cheesy interior. It's the ultimate in comfort food.
Easy to prepare and rich in flavor, this 5-star casserole pairs fabulously with pork chops, ham, or roasted chicken breasts.