A Month of 100-Calorie Snacks and Treats
Baked Mozzarella Bites
Baked Mozzarella Bites Recipe
1 of 31
Blueberry Shortbread Bites
Blueberry Shortbread Bites Recipe
2 of 31
Mini Cheese Crackers
Mini Cheese Crackers Recipe
3 of 31
Strawberry Almond Smoothie
Whip up this sweet, healthy smoothie as a quick snack or as a breakfast that will get you going.
Strawberry Almond Smoothie Recipe
4 of 31
Heavenly Apricot Cobbler Bars
Heavenly Apricot Cobbler Bars Recipe
5 of 31
Soy and Sesame Kale Chips
Soy and Sesame Kale Chips Recipe
6 of 31
Blueberries with Brown Sugar Cream
Blueberries with Brown Sugar Cream Recipe
7 of 31
Tex-Mex Pinto Bean Spread
Tex-Mex Pinto Bean Spread Recipe
8 of 31
Cinnamon-Sugar Popcorn
Cinnamon-Sugar Popcorn Recipe
9 of 31
Sun-Dried Tomato Tapenade with Crostini
Sun-Dried Tomato Tapenade with Crostini Recipe
10 of 31
Oatmeal Raisin Bars
Oatmeal Raisin Bars Recipe
11 of 31
Roasted Garlic, Poblano, and Red Pepper Guacamole
Roasted Garlic, Poblano, and Red Pepper Guacamole Recipe
12 of 31
Pimiento Cheese Canapés
Pimiento Cheese Canapés Recipe
13 of 31
Cumin Chips
Cumin Chips Recipe
14 of 31
Mini Frittatas with Ham and Cheese
Bake these bite-sized frittatas in a miniature muffin pan. They taste great hot or at room temperature, so you can make them in advance.
Mini Frittatas with Ham and Cheese Recipe
15 of 31
Salmon and Cucumber Bites
Dramatically cut the calories out of this simple canape by subbing crisp cucumber slices for bread. The freshness of the cucumbers pairs well with the smoked salmon and creamy topping. To contrast the cool and creaminess of this appetizer, serve alongside Cumin-Roasted Cashews for a salty and spicy snack.
Salmon and Cucumber Bites Recipe
16 of 31
Edamame Dip
Edamame Dip Recipe
17 of 31
Mean Green Smoothie
Mean Green Smoothie Recipe
18 of 31
Chili-Spiced Almonds
These flavorful nuts make a convenient, portable snack. Store at room temperature in an airtight container for up to a week.
Chili-Spiced Almonds Recipe
19 of 31
Prosciutto-Wrapped Mango Bites
Prosciutto-Wrapped Mango Bites Recipe
20 of 31
Kale Chips
These chips are crispy, salty, and so easy to make. Opt for them instead of potato chips next time you're craving a salty snack. For a different flavor, try sprinkling the kale with grated Parmesan, red pepper flakes, or sweet paprika before baking.
Kale Chips Recipe
21 of 31
Jack Cheese Breadsticks
Jack Cheese Breadsticks Recipe
22 of 31
Potato Chips with Blue Cheese Dip
Potato Chips with Blue Cheese Dip Recipe
23 of 31
Lemony Fruit Dip
"I lightened this fruit dip recipe, and it received rave reviews. It looks lovely and tastes great." Serve with fresh fruit such as strawberries, pineapple, or apple. -CL Reader
Lemony Fruit Dip Recipe
24 of 31
Mocha Java Smoothie
Mocha Java Smoothie Recipe
25 of 31
Chunky Tomato-Fruit Gazpacho
Chunky Tomato-Fruit Gazpacho Recipe
26 of 31
Chevre and Mango Steak Bites
Cut chilled grilled steak when ready to assemble appetizers and slice it very thinly (less than 1/4 inch, if possible). The finished appetizers can be covered and chilled for up to 6 hours.
Chevre and Mango Steak Bites Recipe
27 of 31
Red Onion and Gorgonzola Flatbread
Red Onion and Gorgonzola Flatbread Recipe
28 of 31
Pumpkin Dip
Canned pumpkin makes it easy to whip up this sweet treat. Make sure to purchase 100% pure pumpkin and not pumpkin pie filling.
Pumpkin Dip Recipe
29 of 31
Light Pimiento Cheese-Stuffed Celery
30 of 31
Avocado-Yogurt Dip with Cumin
Avocado-Yogurt Dip with Cumin Recipe