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  3. Gluten-Free Appetizers and Snacks

Gluten-Free Appetizers and Snacks

Updated November 20, 2007
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Warm Lemon-Rosemary Olives
Credit: Jim Franco; Styling: Leslie Siegel

The party's on with this collection of popular gluten-free appetizers, including some top-rated dips that you can serve with fresh fruits and vegetables instead of bread slices and crackers, tartlets loaded with seasonal vegetables and creamy cheeses, and even a few sweet, nutty options.  Recipes that are tagged as “gluten-free” do not include products that normally contain gluten. However some recipes with the gluten-free tag may call for ingredients such as sauces or mixes that may or may not contain gluten, so be sure to read ingredient labels carefully.

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Happy-Hour Hummus

Happy-Hour Hummus
Credit: Oxmoor House

Happy-Hour Hummus Recipe

Make this easy hummus recipe in food processor and serve with gluten-free dippers such as carrots, radishes, and sugar snap peas.

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Deviled Eggs

Deviled Eggs
Credit: Oxmoor House

Deviled Eggs Recipe

To keep these portable, gluten-free snacks from turning on their sides when serving, use a deviled egg tray.

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Smoked Salmon and Fingerling Potatoes

Smoked Salmon and Fingerling Potatoes
Credit: Howard L. Puckett; Styling: Lindsey Ellis Beatty

Smoked Salmon and Fingerling Potatoes Recipe

Instead of serving smoked salmon on toasted bread slices, serve on slices of potato and top with créme fraiche and caviar.

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Kale Chips

Kale Chips

Kale Chips Recipe

Kale chips are all the rage, so it’s nice that these crunchy chips happen to be gluten free. Use them as an alternative to potato chips or tortilla chips when you’re looking for something different for an appetizer or snack.

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Grilled Shrimp with Romesco Sauce

Grilled Shrimp with Romesco Sauce
Credit: Oxmoor House

Grilled Shrimp with Romesco Sauce Recipe

Serve this as an appetizer at your next outdoor bash, and your guests will swoon over the spicy, rich sauce full of fire-roasted tomatoes.

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Tomato-and-Goat Cheese Tartlets

Tomato-and-Goat Cheese Tartlets
Credit: Aran Goyoaga

Tomato-and-Goat Cheese Tartlets Recipe

Fresh cherry tomatoes, goat cheese, and herbs make a delightful filling for a savory gluten-free tart crust. Serve these individual tartlets as an appetizer or enjoy them as part of a light meal alongside a salad.

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Lemon-Caper Parmesan Potato Bites

Lemon-Caper Parmesan Potato Salad Bites
Credit: Johnny Miller; Styling: Sarah Smart

Lemon-Caper Parmesan Potato Bites Recipe

Turn "jacket potatoes" into irresistible potato salad bites. Capers offer a twist on traditional relish; they're actually pickled flower buds and add bright, briny flavor to this appetizer.

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Indian-Spiced Roasted Nuts

Indian-Spiced Roasted Nuts
Credit: Oxmoor House

Indian-Spiced Roasted Nuts Recipe

This simple recipe makes a tasty party snack. Use your favorite nuts, and add a bit of heat with a dash of ground red pepper, if you like.

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Roasted Sweet Onion Dip

Roasted Sweet Onion Dip
Credit: Oxmoor House

Roasted Sweet Onion Dip Recipe

Roast a sweet onion (such as a Vidalia) along with a head of garlic for an sweet, caramelized flavor, then combine the chopped onion and garlic with sour cream for this easy, make-ahead party dip.

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Parmesan Crisps

Parmesan Crisps
Credit: Oxmoor House

Parmesan Crisps Recipe

These flourless cheese crisps have only two ingredients (Parmesan cheese and black pepper) and are great for serving as an appetizer or on top of a soup or salad.

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Beef Teriyaki Crisps with Wasabi Mayonnaise

Beef Teriyaki Crisps with Wasabi Mayonnaise
Credit: Oxmoor House

Beef Teriyaki Crisps with Wasabi Mayonnaise Recipe

Serve strips of flank steak marinated in gluten-free soy sauce, honey and rice wine on gluten-free crackers and top with a dollop of flavored mayonnaise for an easy appetizer that’s totally gluten free.

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Roasted Beet Hummus

Roasted Beet Hummus
Credit: Randy Mayor; Styling: Lindsey Lower

Roasted Beet Hummus Recipe

The beet flavor (if not the color) in this dip is very subtle, with a nutty edge from walnuts and walnut oil, concentrated sources of fat and flavor. Pair with crunchy crudités.

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Chocolate-Almond Pretzels

Chocolate-Almond Pretzels
Credit: Oxmoor House

Chocolate-Almond Pretzels Recipe

Just 3 ingredients create this delightfully salty-sweet snack. It's so easy, you won't ever want to stop making this recipe.

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Nam Sod

Nam Sod
Credit: Oxmoor House

Nam Sod Recipe

Roll up bites of this spicy Thai turkey salad in crunchy cabbage leaves for a super-flavorful light meal or appetizer.

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Gabriel's Guacamole

Gabriel's Guacamole
Credit: Peden & Munk; Styling: Amy Wilson

Gabriel's Guacamole Recipe

Fresh Mexican avocado is the base for this classic Mexican dip. Typically served with corn chips, it's also great with fresh veggie dippers.

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Kalamata-Garbanzo Hummus

Kalamata-Garbanzo Hummus
Credit: Oxmoor House

Kalamata-Garbanzo Hummus Recipe

Greek yogurt and salty olives give this hummus a Mediterranean kick. Serve with gluten-free rice chips.

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Smoked Salmon Crostini

Smoked Salmon Crostini
Credit: Oxmoor House

Smoked Salmon Crostini Recipe

You can prepare the salmon topping for these party canapés earlier in the day and keep it refrigerated until ready to assemble. You’ll need gluten-free baguette slices for the base.

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Lemon-Parmesan Popcorn

Lemon-Parmesan Popcorn
Credit: Justin Walker; Styling: Cindy Barr

Lemon-Parmesan Popcorn Recipe

Never buy microwavable popcorn again after trying this tasty snack, which comes together in minutes using only a handful of ingredients.

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Artichokes with Roasted-Pepper Dip

Artichokes with Roasted-Pepper Dip
Credit: Randy Mayor

Artichokes with Roasted-Pepper Dip Recipe

This colorful, savory dip is served with artichoke leaves, so there's no need for chips or crackers. Enjoy a flavorful gluten-free appetizer.

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Spicy Almond-Pumpkinseed Snack Mix

Spicy Almond-Pumpkinseed Snack Mix
Credit: Oxmoor House

Spicy Almond-Pumpkinseed Snack Mix Recipe

Smoky spices lend addictive flavor to this crunchy snack mix, loaded with rice cereal squares, roasted pumpkinseeds, and slivered almonds.

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Diner-Style Onion Rings

Diner-Style Onion Rings
Credit: Oxmoor House

Diner-Style Onion Rings Recipe

Revive this diner favorite using a mixture of gluten-free all-purpose flour, white rice flour, and club soda in the batter.

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Yogurt "Romesco" Dip

Yogurt "Romesco" Dip
Credit: Jennifer Causey; Styling: Missy Neville Crawford

Yogurt "Romesco" Dip Recipe

This version of a traditional Spanish sauce gets a touch of creaminess from Greek yogurt and a smoky flavor from charred bell peppers and smoked almonds. Serve with gluten-free crackers or crunchy veggie sticks.

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Honey-Roasted Nuts and Fruit

Honey-Roasted Nuts and Fruit
Credit: Oxmoor House

Honey-Roasted Nuts and Fruit Recipe

Use any variety of mixed nuts or seeds you like in this trail mix. Dried fruit is rich in vitamins and antioxidants, and the nuts add healthy fats and protein, which makes this an excellent on-the-go snack.

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Hazelnut Hummus

Hazelnut Hummus
Credit: Karen Steffens

Hazelnut Hummus Recipe

Toasted hazelnuts add a new dimension of flavor to this garlicky bean spread.

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Hot Bean-and-Cheese Dip

Hot Bean-and-Cheese Dip

Hot Bean-and-Cheese Dip Recipe

Make this easy dip with ingredients you already have on hand: canned beans, canned tomato, caned chiles, hot sauce and cheese.

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Lemony Fruit Dip

Lemony Fruit Dip
Credit: Karry Hosford

Lemony Fruit Dip Recipe

Serve this fluffy citrus-kissed dip with any of your favorite fruits.

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Coconut Shrimp with Mango Sauce

Mango Sauce
Credit: Oxmoor House

Coconut Shrimp with Mango Sauce Recipe

Gluten-free panko breadcrumbs and flaked coconut create a delightfully sweet crust on tender shrimp, ideal for dipping in spicy-sweet Mango Sauce.

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Endive with Smoked Salmon

Endive with Smoked Salmon

Endive with Smoked Salmon Recipe

Endive leaves make a great alternative to bread or crackers.

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Whole-Grain Crackers

Whole-Grain Crackers
Credit: Oxmoor House

Whole-Grain Crackers Recipe

Gluten-free crackers are not hard to find on the market, but they're often highly processed and expensive. These homemade crackers, made with high-protein quinoa flour, are teeming with nutrients.

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Citrus, Fennel, and Rosemary Olives

Citrus, Fennel, and Rosemary Olives
Credit: Oxmoor House

Citrus, Fennel, and Rosemary Olives Recipe

A mix of fruity and meaty olives works well in this recipe. They are ideal for cocktail platters, antipasto, snacking, or as a gift when placed in a decorative jar. You can refrigerate them for up to a month.

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Sweet-Hot Spiced Pecans

Sweet-Hot Spiced Pecans
Credit: James Carrier

Sweet-Hot Spiced Pecans Recipe

Toasting nuts brings out their flavor, and the flavor gets even better when you toast them in a mixture of sugar and spices.

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Roasted Garlic, Poblano, and Red Pepper Guacamole

Roasted Garlic, Poblano, and Red Pepper Guacamole with Homemade Tortilla Chips
Credit: Oxmoor House

Roasted Garlic, Poblano, and Red Pepper Guacamole Recipe

Homemade tortilla chips are easy to make and even easier to eat with this colorful guacamole. When storing, press plastic wrap against the surface of the guacamole to keep it from turning brown.

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Bruschetta with Warm Tomatoes

Bruschetta with Warm Tomatoes
Credit: Oxmoor House

Bruschetta with Warm Tomatoes Recipe

Use any variety of small summer tomatoes you find at the market in this recipe. For a gorgeous look, mix tomato colors and shapes, such as yellow and orange pear tomatoes paired with red grape tomatoes.

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Pizza Scones

Pizza Scones
Credit: Oxmoor House

Gluten-free scones that taste like pizza? Count us in. Turkey pepperoni, three types of cheeses, and Italian seasoning give these savory scones convincing pizza flavor, making them the perfect kid-friendly treat!

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Tempura Green Beans with Mild Cayenne Sour Cream

Tempura Green Beans with Mild Cayenne Sour Cream
Credit: Oxmoor House

Tempura Green Beans with Mild Cayenne Sour Cream Recipe

Batters like this one that use carbonated beverages such as club soda produce gas bubbles that discourage oil absorption, yielding a lighter fried food.

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Sesame Seed Crackers

Sesame Seed Crackers
Credit: Oxmoor House

Sesame Seed Crackers Recipe

Sesame seeds have a long and established history; they were once highly valued for their oil in ancient times. Serve these crackers with hummus, peanut butter, or slices of cheese.

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Spiced Pecan-Cherry Crunch Mix

Spiced Pecan-Cherry Crunch Mix
Credit: Oxmoor House

Spiced Pecan-Cherry Crunch Mix Recipe

Gluten-free toasted rice cereal, pecans, dried cherries, and spices are the key ingredients that make this snack mix anything but ordinary.

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Salmon and Cucumber Bites

Salmon and Cucumber Bites

Salmon and Cucumber Bites Recipe

Dramatically cut the calories out of this simple canape by subbing crisp cucumber slices for bread. The freshness of the cucumbers pairs well with the smoked salmon and creamy topping.

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Baked Brie with Honey

Baked Brie with Honey
Credit: John Kernick; Stylist: Alistar Turnbull/Pat Bates and Associates

Baked Brie with Honey Recipe

A drizzle of honey adds a bit of sweetness to savory Brie. Pair this Baked Brie with Honey appetizer with grapes, dried figs, or apple slices.

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Perfect Poached Shrimp

Perfect Poached Shrimp
Credit: Becky Luigart-Stayner; Styling: Lindsey Ellis Beatty

Perfect Poached Shrimp Recipe

Shrimp is always a popular appetizer item, and it also happens to be a great low-fat and gluten-free offering, particularly when it's poached. You can make this recipe a day ahead and keep chilled in the refrigerator until you're ready to serve.

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Cream Cheese-and-Olive Pecan Bites

Cream Cheese-and-Olive Pecan Bites
Credit: Jennifer Davick; Styling: Marian Cooper Cairns

Cream Cheese-and-Olive Pecan Bites Recipe

These little cream cheese-filled pecan bites are the perfect combination of creamy and crunchy. You'll have a hard time stopping with just one bite.

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Ham and Cheddar Potato Skins

Ham and Cheddar Potato Skins

Ham and Cheddar Potato Skins Recipe

This traditionally high-fat appetizer got a makeover using reduced-fat sour cream, a reduced amount of cheese, and smaller potatoes to keep these bites portion-controlled.

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Warm Lemon-Rosemary Olives

Warm Lemon-Rosemary Olives
Credit: Jim Franco; Styling: Leslie Siegel

Mixed olives are available at most groceries and make the easiest appetizer whether you’re gluten-free or not.

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    1 of 43 Happy-Hour Hummus
    2 of 43 Deviled Eggs
    3 of 43 Smoked Salmon and Fingerling Potatoes
    4 of 43 Kale Chips
    5 of 43 Grilled Shrimp with Romesco Sauce
    6 of 43 Tomato-and-Goat Cheese Tartlets
    7 of 43 Lemon-Caper Parmesan Potato Bites
    8 of 43 Indian-Spiced Roasted Nuts
    9 of 43 Roasted Sweet Onion Dip
    10 of 43 Parmesan Crisps
    11 of 43 Beef Teriyaki Crisps with Wasabi Mayonnaise
    12 of 43 Roasted Beet Hummus
    13 of 43 Chocolate-Almond Pretzels
    14 of 43 Nam Sod
    15 of 43 Gabriel's Guacamole
    16 of 43 Kalamata-Garbanzo Hummus
    17 of 43 Smoked Salmon Crostini
    18 of 43 Lemon-Parmesan Popcorn
    19 of 43 Artichokes with Roasted-Pepper Dip
    20 of 43 Spicy Almond-Pumpkinseed Snack Mix
    21 of 43 Diner-Style Onion Rings
    22 of 43 Yogurt "Romesco" Dip
    23 of 43 Honey-Roasted Nuts and Fruit
    24 of 43 Hazelnut Hummus
    25 of 43 Hot Bean-and-Cheese Dip
    26 of 43 Lemony Fruit Dip
    27 of 43 Coconut Shrimp with Mango Sauce
    28 of 43 Endive with Smoked Salmon
    29 of 43 Whole-Grain Crackers
    30 of 43 Citrus, Fennel, and Rosemary Olives
    31 of 43 Sweet-Hot Spiced Pecans
    32 of 43 Roasted Garlic, Poblano, and Red Pepper Guacamole
    33 of 43 Bruschetta with Warm Tomatoes
    34 of 43 Pizza Scones
    35 of 43 Tempura Green Beans with Mild Cayenne Sour Cream
    36 of 43 Sesame Seed Crackers
    37 of 43 Spiced Pecan-Cherry Crunch Mix
    38 of 43 Salmon and Cucumber Bites
    39 of 43 Baked Brie with Honey
    40 of 43 Perfect Poached Shrimp
    41 of 43 Cream Cheese-and-Olive Pecan Bites
    42 of 43 Ham and Cheddar Potato Skins
    43 of 43 Warm Lemon-Rosemary Olives

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