Our Best Recipes for Healthy Eating
Inspiration and Ideas
Whole grains, low-cal, and heart smart additions and substitutes make these cookies good-tasting and good for you.Read More
Copycat Starbucks Bacon & Gruyère Egg BitesCopycat Starbucks Egg White, Roasted Red Pepper, & Spinach Egg Bites image
Thanks to these healthy grab-and-go breakfast recipes, your mornings just got way easier.Read More
All Our Best Recipes for Healthy Eating
9 Easy Ways to Cut Sodium in Your Diet
Eating a low-sodium diet can feel tough. Here are 9 easy ways to make it easier to lower the sodium in your diet.
By Christine Byrne
15 Nutritionist-Approved Trader Joe's Foods for $5 or Less
We found a whole basket full of staples and snacks that are healthy, yummy, and won't break the bank.
By Zee Krstic
The Healthiest Late-Night Fast Food You Can Buy, According to Dietitians
Take the guilt out of the equation with these expert choices.
By Kirsten Nunez
30 Healthy Slow Cooker Recipes
These healthy slow-cooker recipes use leaner meats and lots of veggies to pack in flavor and cut back the calories.
Foods That Make You Poop: 20 Foods That Can Help Relieve Constipation
From prunes to popcorn, here’s what to eat to get things moving.
By Corey Williams
Casseroles Under 300 Calories
Bake a piping hot casserole with tasty fillings that won't round out your waistline.
9 Foods That Will Naturally Help You Feel Calmer
And who couldn’t use a little bit of that right now?
By Stacey Ballis
80+ Hearty and Healthy Butternut Squash Recipes for Fall
Its sweet, nutty taste and nutrition superstar status give oomph to desserts, soups, and stir-fries with these butternut squash recipes.
19 Fresh Recipes for Your Farmers' Market Haul
These simple and approachable recipes make it easier than ever to make the most of your farmers' market bounty.
14 Air Fryer Appetizers to Make ASAP
From Air-Fried Jalapeno Poppers to Air-Fried "Everything Bagel" Kale Chips, these air fryer appetizers will steal the show.
Ground Beef Recipes Under 300 Calories
Whether for a quick weeknight meal or a weekend dinner party, these dishes put lean ground beef in the spotlight.
Stir-Fry Recipes Under 300 Calories
Make the most of lean protein and fresh vegetables with these fast and easy stir-fry suppers.
Dips Under 100 Calories
Dipping into a healthy snack just got a whole lot easier with this scrumptious assortment of hot and cold spreads perfect for any party.
20-Minute Heart-Healthy Meals
Heart-healthy recipes, serving suggestions, plus tips for shortcuts and substitutions.
Chili Recipes Under 300 Calories
Warm up with these hearty chili recipes that are packed with flavor and nutrition.
Heart-Healthy Chicken Recipes
Keep your heart healthy with these main-dish chicken recipes that are low-fat, low-sodium, and low-cholesterol, but high in convenience and flavor.
50 High-Fiber Breakfasts To Get Your Day on Track
When you start your day with a high-fiber breakfast, it’ll keep your digestion running smoothly all day long. Fiber can help with weight management and blood sugar control, but best of all, there are dozens of tasty ways to enjoy it, whether that’s with multigrain muffins, fresh fruits, or everybody’s favorite breakfast trend: avocado toast. These waistline-friendly recipes will also help you stay fuller longer so you’re not ravenous before the time lunch rolls around. So go ahead, rise, shine and reap the breakfast benefits.
25+ Cheap and Easy Cabbage Recipes
Trying to eat better or stretch your budget this year? Let cabbage be your unsung hero this winter. Not only is the vegetable super affordable and shockingly high in vitamin C and fiber, but cabbage also aids digestion and will adapt to any cooking method: braising, roasting, boiling, grilling, you name it. Whether it's a side or your main dish, these cabbage recipes are here to bulk up your nutritional intake and keep you wanting more.
Side Dishes Under 75 Calories
Fill up on low-calorie vegetable and fruit sides and leave your weight control worries behind during the holidays.
50 High-Protein Vegetarian Recipes
Eating a plant-based diet doesn't mean sacrificing protein (or flavor, for that matter). Need proof? These protein-packed vegetarian recipes are healthy, delicious, and completely meat-free. Whether you're looking for breakfast (start your day off in the best way with these Poached Egg Power Bowls), lunch (this Greek Chickpea Lunch Salad is easy to throw together in a hurry), or dinner (you can't go wrong with a bean-based chili), you'll find new favorites in this collection of high-protein vegetarian recipes.
Steak Recipes Under 250 Calories
On the grill, under the broiler, or in a skillet, steak is a versatile meat that's quick to prepare and full of important nutrients like iron, zinc, and protein.
Rich in color and nutrients, eggplant is a great addition to a variety of dishes from appetizers and salads to meatless main dishes.
Shrimp Recipes Under 200 Calories
Whether baked, sauteed, grilled, or stir-fried, versatile and quick cooking shrimp serve as the star in these favorite low-calorie entrees.
20 Ways to Indulge Your Cravings
We've gathered twenty top-rated recipes under 300 calories to satisfy your cravings.