If you're a little burnt out on cauliflower, or weren’t a fan in the first place, it’s time t ogive the cruciferous vegetable another try. Swoon over cauliflower grits, the perfect vegetable-centric alternative to the iconic Southern breakfast dish. Besides the fact that this cauliflower grits recipe is a smart twist on the original, it’s just darn good. John Chiakulas, executive chef and partner of Chicago’s Beatrix, shares his version with pride. “The roasted cauliflower adds great texture to the ‘grits,’ and a unique taste when combined with the crispy Brussels, eggs, and Aleppo pepper,” Chiakulas says. He uses white cornmeal instead of the typical yellow, so the roasted cauliflower bits can stand out, but whichever you have on hand will work. Cook your eggs the way you like them most, and then grab a bite with grits, cheese, and crispy Brussels sprout leaves all in one blissful mouthful.Cauliflower Grits and EggsIngredients

Extra Crispy Staff
Recipe by Extra Crispy


Credit: Photo Courtesy of Beatrix

Recipe Summary

1 serving


For the roasted cauliflower
For the cauliflower and corn grits
For the cauliflower grits and eggs


Instructions Checklist
  • Make the roasted cauliflower. Preheat oven to 375°F.

  • Cut cauliflower into ½-inch-thick slices, saving all the crumbled and broken pieces for the cauliflower grits.

  • Toss cauliflower in olive oil, salt, and pepper on a sheet tray. Roast for 18 to 20 minutes, or until golden.

  • Make the cauliflower and corn grits. Steam the cauliflower over boiling water for 3 to 4 minutes until tender. Set aside at room temperature.

  • In a separate pot, bring 4 cups of water to a boil. Add the salt and sprinkle in the white cornmeal, whisking while adding.

  • After the grits have cooked, add butter, cheese, and black pepper. Mix the steamed cauliflower into the finished grits, seasoning with salt and pepper to taste.

  • Reserve only 1 cup for the cauliflower grits and eggs and store the rest in the refrigerator for later.

  • Make the cauliflower grits and eggs. Poach or fry two eggs.

  • Place grits in a warm bowl, top with roasted cauliflower, and finish with eggs.

  • Scatter the roasted Brussels sprout leaves around the eggs and sprinkle Aleppo chili spice on top. Serve hot.