Make-Ahead Breakfasts

Sara Tane

Mornings can be busy—some mornings, all-out chaos. Even though you know breakfast is sort of important, it's easy to brush it off as an unnecessary when you're rushing out the door. And that's exactly where delicious, make-ahead meals come in. Make these recipes a part of your meal prep for a week after week of instant breakfasts you'll be excited to eat.

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Copycat Starbucks Bacon & Gruyère Egg Bites

Photo: Caitlin Bensel; Prop Styling: Christina Daley; Food Styling: Rishon Hanners

Copycat Starbucks Bacon & Gruyère Egg Bites Recipe

All the cheesy goodness of Starbucks Sous Vide Egg Bites, minus the high price tag and long drive-thru line.

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Bagels

Photo: Kelsey Hansen; Food Styling: Paige Grandjean; Prop Styling: Kashara Johnson

Bagels Recipe

As any true bagel enthusiast knows, store-bought simply can’t compare to a freshly baked, New York-style bagel. And while they may seem intimidating to make on your own, rest assured, a great bagel is relatively simple to make and uses just a few pantry ingredients. Though they require 2 days from start to finish, the hands-on involvement is minimal, making them a great weekend baking project. This easy-to-follow recipe yields a dense bagel with a nice level of chew, and a fantastic outer crust. The real secret to producing a NYC deli-quality bagel is boiling them in a baking soda solution prior to baking in the oven; doing so is what creates their signature texture and flavor, and aids in the browning process by increasing the surface PH on of the dough. These bagels will blister slightly because of the overnight proofing (which also yields a more intensely flavorful bagel); to reduce the size of the blisters, make sure your water is at a rolling boil before you drop the raw bagels in. Boil longer for a chewier bagel, but do keep in mind that the longer you boil, the less they will rise in the oven. Barley malt syrup and vital wheat gluten can both be found at grocery stores such as Whole Foods. You can substitute honey for the barley malt syrup if need be, however, your bagels will not have the same distinct bittersweet flavor as those from your favorite bakery.

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Roasted Strawberry-Rhubarb Muffins with Pistachio Streusel

Photo: Gina DeSimone; Prop styling: Kashara Johnson; Food Styling: Marianne Williams

Roasted Strawberry-Rhubarb Muffins with Pistachio Streusel Recipe
Featuring roasted strawberries and rhubarb, a delicate hint of cardamom, and a crisp pistachio streusel, these tender muffins say “spring” like no other. You can use frozen rhubarb when making these brunch-worthy muffins, just be sure to thaw fully and press out excess water with paper towels before roasting. Starting the oven at a higher temperature helps the muffins to brown and rise into a nice dome, and lowering it after 8 to 10 minutes allows them to finish cooking through.

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Instant Pot Whole-Milk Yogurt

Time Inc. Video Studio

Instant Pot Whole-Milk Yogurt Recipe

Making your own batch of versatile, nutritious, probiotic-rich yogurt has never been easier. We all know the Instant Pot is awesome acting as both a slow cooker and a pressure cooker, but if you’ve ever wondered about the other claim on the box—Wait, can I really make yogurt in my Instant Pot?—trust us, we tried it out and it’s actually super simple using the Instant Pot’s “Yogurt” setting.

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Make Your Own Fancy Granola and Become a Person Who Likes Mornings

Gif by Lauren Kolm, Photo by Anna Pustynnikova via Getty Images

Make Your Own Fancy Granola and Become a Person Who Likes Mornings Recipe
Nothing better than granola exactly how you like it

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Copycat Starbucks Egg White, Roasted Red Pepper, & Spinach Egg Bites

Photo: Caitlin Bensel; Prop Styling: Christina Daley; Food Styling: Rishon Hanners

Copycat Starbucks Egg White, Roasted Red Pepper, & Spinach Egg Bites Recipe

These fluffy , perfectly portioned egg bites are super convenient and can easily be made ahead of time at home for a grab-and-go breakfast that only needs a few seconds in the microwave.

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Chocolate-Tahini Banana Bread

Chocolate-Tahini Banana Bread Recipe
Bananas and peanut butter are a likely duo, but bananas and tahini? Mind-blowing. For those with nut allergies, tahini is a great, slightly more complex, substitute. Try spreading Soom's chocolate-sesame spread over each slice for an extra tahini hit.

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Broccoli-and-Bacon Muffin-Tin Frittatas

Photography: Greg Dupree; Food Styling: Chelsea Zimmer; Prop Styling: Cindy Barr.

Broccoli-and-Bacon Muffin-Tin Frittatas Recipe
This easy make-ahead breakfast will have you set for the week. You get two mini frittatas per serving for only 168 calories; pair with a piece of fruit for a satisfying breakfast. Store cooked frittatas in the fridge for up to four days.

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Coco-Zucchini Bread

Coco-Zucchini Bread Recipe
Super-moist and super-easy, this quickbread gets a triple hit of coconut goodness from coconut sugar (you can sub light or dark brown sugar), canned coconut milk, and melted coconut oil—but the finished bread tastes deliciously subtly of the fuzzy nut. (No worries—it does not taste like tanning lotion!) For extra richness, you can stir in a teaspoon or two of vanilla extract, or top the batter with shredded unsweetened coconut before baking, but the simple loaf tastes pretty great as is.

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Sweet Corn Oatmeal with Peaches

Victor Protasio

Sweet Corn Oatmeal with Peaches Recipe
Try substituting unsweetened almond milk (we like Almond Breeze) for the whole milk for a rich, slightly nutty flavor.

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Bulgur and Greens Mini Quiches

Jennifer Causey

Bulgur and Greens Mini Quiches Recipe
Mini quiches are quick, easy go-tos for breakfast, lunch, or dinner. Leftovers are great, too, and easy to pack up for lunch at the office or to enjoy for breakfast during the busy workweek. If you have leftover cooked bulgur, you can shave off about 15 minutes of prep time; you'll need 1 1/2 cups. Try chard, collards, or spinach in place of kale and goat cheese, cheddar, or Swiss instead of feta.

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Savory Ham, Cheese, and Chive Scones

Photo: Daniel Agee, Food Styling: Julia Levy, Prop Styling: Audrey Davis

Savory Ham, Cheese, and Chive Scones Recipe
These savory scones are flakey, cheesy, rich, and uber-delicious. Similar to biscuits in texture, method, and ingredients, you’ll want to make sure you’re ingredients are good and cold to ensure the tenderest, flakiest scones possible. The scones can be made into whatever shape you like, they’ll bake just the same. Hearty, portable, and guaranteed crowd-pleasers, these ham, cheese, and chive scones would be perfect to pack up for breakfast on the go.

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Orange Blossom-Thyme Scones

Photo: Whitney Ott; Food Styling: Mary-Claire Britton; Prop Styling: Audrey Davis

Orange Blossom-Thyme Scones Recipe
Light as a feather, buttery scones with a hint of orange and just the perfect touch of thyme. Ideal for breakfast or brunch, these delightful scones would be delicious split and topped with strawberries and whipped cream. You find orange blossom water at Whole Foods and other specialty markets, or order it online.

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Spinach, Bacon, and Gruyère Breakfast Strata

Spinach, Bacon, and Guyere Breakfast Strata image

Photo: Hector Manuel Sanchez; Food Styling: Karen Rankin; Prop Styling: Kay E. Clarke

Spinach, Bacon, and Gruyère Breakfast Strata Recipe
This dish has fewer than 20g of total carbs--about half of what you'll find in classic bread-based casseroles. Greek yogurt, eggs, and cheese pack a mighty protein punch, while a touch of bacon seasons to perfection. The strata is best if allowed to soak overnight. Not only does this build in make-ahead convenience, it also allows the bread to fully absorb the egg mixture--yielding a creamy texture inside, while the top bread pieces get delightfully crisp.

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Huevos Rancheros Burritos

Photo: Jennifer Causey; Styling: Kira Corbin

Huevos Rancheros Burritos Recipe
Roasting the vegetables gives our ranchero sauce intensely rich flavor in just 10 minutes. Be sure to use plum tomatoes, which are meaty and not overly juicy--this will ensure a thick sauce that won't make the burrito soggy.

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Overnight Maple-Raisin Oatmeal

Photo: Jennifer Causey; Styling: Missie Neville Crawford, Claire Spollen

Overnight Maple-Raisin Oatmeal Recipe
Steel-cut oats offer a nutty alternative to hot cereal made with rolled oats. If you prefer, substitute firm pears for apples or dried cranberries for the raisins.

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Blueberry-Sour Cream Muffins

Photo: Iain Bagwell Styling: Heather Chadduck Hillegas

Blueberry-Sour Cream Muffins Recipe
When our crumbly-crisp topping meets the light, fluffy belly of this muffin, you'll swoon.

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Tahini-Date Shake

Tahini-Date Shake Recipe
Dates are naturally so sweet that using frozen yogurt in the shakes proved too cloying; we opt instead for plain whole-milk yogurt frozen in ice-cube trays. For a fitting garnish, rim glasses with white and black sesame seeds.

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Overnight Oats with Blueberries

Photo: Thomas J. Story; Prop Styling: Joni Noe

Overnight Oats with Blueberries Recipe
Steel-cut oats have a wonderful chewy texture but can take a long time to cook. By soaking them overnight, all you have to do is heat them in the morning. Chia seeds help make the cereal creamy and filling.

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Citrus Sunrise Smoothie

Greg DuPree

Citrus Sunrise Smoothie Recipe
With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. Just one serving offers 100% of your daily goal for vitamin C and over one-quarter your daily calcium needs in a low-calorie package.

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Mixed Berry Scones With Lemon Ginger Glaze

Briana Riddock

Mixed Berry Scones With Lemon Ginger Glaze Recipe
Summer berry season is the ideal time to make a sweet scone that is packed with the freshest crop of juicy fruits. These scones are tender, buttery and offer a delicate lemony flavor; plus, they are filled with the perfect berry trio of strawberries, raspberries, and blueberries. By folding in the berries frozen, you help the butter in the dough to remain cold, creating an incredibly soft and light texture once baked. The finishing glaze brings a touch of added sweetness, along with brightness from the lemon juice and just enough zing from the freshly grated ginger. Serve these berry scones up at any breakfast or brunch gathering with friends and family. You can even form the unbaked scones ahead of time and store them in the freezer until you are ready to bake.

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Overnight Oats with Kefir, Berries, and Toasted Coconut

Photo: Alison Miksch Styling: Lindsey Lower

Overnight Oats with Kefir, Berries, and Toasted Coconut Recipe
This oatmeal bowl is a great on-the-go breakfast and is also made probiotic-rich with the addition of kefir. This bowl is best enjoyed cold becuase the active cultures in kefir are sensitive to heat. Resist the urge to microwave the oats, keeping it chilled for maximum benefits.

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Berry-Banana Overnight Oats

Greg DuPree

Berry-Banana Overnight Oats Recipe
Speed up your morning routine with a low-maintenance breakfast made the night before. Studies show frozen blueberries have considerably greater polyphenol concentrations than fresh, while most other nutrient levels are comparable between the two. Walnuts deliver a one-two punch of crunch and nutrition: They are a top nut for brain health thanks to the powerful combination of omega-3 fats, vitamin E, and antioxidants.

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Spring Vegetable Frittata

Photo: Iain Bagwell; Styling: Caroline M. Cunningham

Spring Vegetable Frittata Recipe
A frittata is a great brunch dish for entertaining because it makes for an effortless and beautiful family-style presentation, but it's also great sliced and packaged for easy make-ahead breakfast.

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Sweet Fig Smoothies

Photo: James Ransom; Styling: Claire Spollen

Sweet Fig Smoothies Recipe
This recipe offers a great use for figs that are very ripe (or even overripe) and need to be used soon. The riper the fig, the sweeter and more delicious in this creamy breakfast drink.

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Butternut-Kale Frittata

Greg DuPree

Butternut-Kale Frittata Recipe
Frittatas are some of the most efficient vehicles for leftover vegetables. Here, we combine roasted butternut squash with quick-cooking kale for a fiber-rich breakfast duo. A touch of dairy lends custard-like creaminess to the egg mixture.

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Orange Dreamsicle Smoothie

Photo: Jennifer Causey; Styling: Claire Spollen

Orange Dreamsicle Smoothie Recipe
Segment the orange over a bowl to catch all of those tasty juices, and add them to the blender before processing. You can buy frozen mangoes, but for the creamiest sip, start with fresh, and freeze overnight.

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Slab Quiche with Spinach, Goat Cheese, and Caramelized Onions

Photo by Ken Carlson, Waterbury Publications, Inc.

Slab Quiche with Spinach, Goat Cheese, and Caramelized Onions Recipe
Quiche is an ideal player for make-ahead breakfast. It can be served warm or at room temperature and is just as happy on a brunch spread as it is packaged on the go.

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Rich Dark Chocolate Smoothie

Photo: Greg Dupree

Rich Dark Chocolate Smoothie Recipe
This super-chocolaty smoothie is a tasty nondairy option. Dates offer up lots of richness and a caramel-like sweetness—naturally. As a bonus, they also boost fiber by about 2g. The smoothie recipe is designed to make just one serving, since weekday breakfasts are often solo meals; you can easily double the ingredients to serve 2.

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Vegetable and Goat Cheese Frittata

Caitlin Bensel

Vegetable and Goat Cheese Frittata Recipe
A veggie-loaded frittata is a great way to use up produce odds and ends. Broccoli is an excellent addition here: The florets poke through the egg mixture and become delightfully frizzled in the oven. Look for refrigerated pico de gallo in the prepared produce section of the supermarket. You can also fold the pico into the egg mixture before cooking; simply drain off the excess liquid first. Serve with a simple salad made with the remaining arugula you bought.

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Strawberry-Rhubarb-Banana Smoothie

Strawberry-Rhubarb-Banana Smoothie Recipe
Blend low-fat yogurt, Strawberry-Rhubarb jam, frozen berries, and bananas to make this simple breakfast smoothie.

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Soft-Yolk Muffins with Sausage and Cheese

Photography: Greg Dupree; Food Styling: Chelsea Zimmer; Prop Styling: Cindy Barr.

Soft-Yolk Muffins with Sausage and Cheese Recipe
Dazzle family and friends with these meaty muffins that break open to reveal medium-boiled eggs with creamy yolks in the middle. You need two sizes of egg here--the mediums fit in the muffin tins, while the larges go in the batter.

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Egg and Toast Cups

Photo: Jennifer Causey; Styling: Lindsey Lower

Egg and Toast Cups Recipe
These scrumptious all-in-one breakfast muffins are pure genius and require just one muffin tin to create perfect single-serving portions.

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Make a Chocolate Smoothie That Isn't Full of Life-Shortening Sugar

Photo by Jennifer Causey

Make a Chocolate Smoothie That Isn't Full of Life-Shortening Sugar Recipe
This lightly sweetened morning sipper contains only six grams added sugars—far less than what you’ll typically find at a smoothie shop. Tangy Greek yogurt provides a hefty amount of protein in this breakfast beverage, while flaxseeds offer up healthy fats and fiber. We call for cold-brew concentrate for a jolt of deep, rich coffee flavor; look for shelf-stable options on the coffee aisle or refrigerated versions near the creamer or with the fresh juices.

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Corn Muffins with Prosciutto, Sun-Dried Tomatoes, and Goat Cheese

Photography: Greg Dupree; Food Styling: Chelsea Zimmer; Prop Styling: Cindy Barr.

Corn Muffins with Prosciutto, Sun-Dried Tomatoes, and Goat Cheese Recipe
Salty, umami-packed prosciutto and creamy, tangy goat cheese lend loads of flavor to the tender corn muffin base. You can use domestic ham instead of prosciutto, if you prefer. We find oil-packed sun-dried tomatoes to be softer than those without oil, so they're better in this dish.

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Whole-Grain Bran Muffins

Photo: Randy Mayor; Styling: Claire Spollen

Whole-Grain Bran Muffins Recipe
This classic recipe is a wholesome base for mix-ins. Try adding sunflower seeds with blueberries, or grated carrot with walnuts.

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Cinnamon Roll Muffins

Photo: Iain Bagwell; Styling: Catherine Crowell Steele

Cinnamon Roll Muffins Recipe
Yeasted cinnamon rolls take hours—and they'll set you back 500 calories and 11g saturated fat. Here, we transform the delicacy into a portable muffin that's packed with whole grains, ribboned with nutty streusel, and topped with a tart-sweet yogurt glaze. The best part? It's ready in only half an hour. You can keep any leftovers in an airtight container up to 4 days, or freeze up to 1 month—although we doubt they'll last that long.

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Cold Brew-Banana Smoothie

Sara Tane

Cold Brew-Banana Smoothie Recipe
Who says you can't caffeinate and fill up on a hearty, wholesome breakfast smoothie all at the same time? In this cozy java concoction, prepared cold brew is blended into a banana and almond milk smoothie. Rather than using ice cubes which will dilute the flavor of the smoothie, the cold brew is cleverly frozen. With a dash of cinnamon and agave nectar, this healthy breakfast smoothie tastes like banana bread in a glass.

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38 Make-Ahead Breakfast Recipes

1 of 39

Copycat Starbucks Bacon & Gruyère Egg Bites

2 of 39

Bagels

3 of 39

Roasted Strawberry-Rhubarb Muffins with Pistachio Streusel

4 of 39

Instant Pot Whole-Milk Yogurt

5 of 39

Make Your Own Fancy Granola and Become a Person Who Likes Mornings

6 of 39

Copycat Starbucks Egg White, Roasted Red Pepper, & Spinach Egg Bites

7 of 39

Chocolate-Tahini Banana Bread

8 of 39

Broccoli-and-Bacon Muffin-Tin Frittatas

9 of 39

Coco-Zucchini Bread

10 of 39

Sweet Corn Oatmeal with Peaches

11 of 39

Bulgur and Greens Mini Quiches

12 of 39

Savory Ham, Cheese, and Chive Scones

13 of 39

Orange Blossom-Thyme Scones

14 of 39

Spinach, Bacon, and Gruyère Breakfast Strata

15 of 39

Huevos Rancheros Burritos

16 of 39

Overnight Maple-Raisin Oatmeal

17 of 39

Blueberry-Sour Cream Muffins

18 of 39

Tahini-Date Shake

19 of 39

Overnight Oats with Blueberries

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Citrus Sunrise Smoothie

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Mixed Berry Scones With Lemon Ginger Glaze

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Overnight Oats with Kefir, Berries, and Toasted Coconut

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Berry-Banana Overnight Oats

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Spring Vegetable Frittata

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Sweet Fig Smoothies

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Butternut-Kale Frittata

27 of 39

Orange Dreamsicle Smoothie

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Slab Quiche with Spinach, Goat Cheese, and Caramelized Onions

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Rich Dark Chocolate Smoothie

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Vegetable and Goat Cheese Frittata

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Strawberry-Rhubarb-Banana Smoothie

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Soft-Yolk Muffins with Sausage and Cheese

33 of 39

Egg and Toast Cups

34 of 39

Make a Chocolate Smoothie That Isn't Full of Life-Shortening Sugar

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Corn Muffins with Prosciutto, Sun-Dried Tomatoes, and Goat Cheese

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Whole-Grain Bran Muffins

37 of 39

Cinnamon Roll Muffins

38 of 39

Cold Brew-Banana Smoothie

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