What Exactly are Sprouted Foods, and Do We Need to be Eating Them?
It can be hard to keep up with all the health trends these days. For example, one second we’re being told coconut oil is a life-saver, the next we’re being instructed to cut down on it. You may have heard your fair share about sprouted foods lately, and if you’re not sure what those are all about, don’t worry — you’re definitely not the only one who is slightly confused.
