Low Calorie Breakfast Recipes

Get the best low calorie breakfast recipes from trusted magazines, cookbooks, and more. You'll find recipe ideas complete with cooking tips, member reviews, and ratings.

Spinach, Green Onion, and Smoked Gouda Quiche

Quiche Recipes Under 300 Calories

Both with and without crust, these quiche recipes feature the flavors you love from your favorite brunch dish including eggs, cheese, fresh veggies, and meat all for less than 300 calories per serving.
  • 12 Breakfasts Under 250 Calories

    Start your day off right with a healthy breakfast recipe that fills you up but still lets you fit into your skinny jeans.
  • 15 High-Fiber Breakfasts

    15 High-Fiber Breakfasts

    Amp up your fiber intake with these tasty breakfast dishes. As delicious as they are nutritious, each provides 5 g or more of dietary fiber while weighing in at 500 calories or less. But the good news doesn’t stop there! Fiber can help with weight management and blood sugar control, making these healthful breakfasts extra friendly to your waistline. So go ahead, rise, shine and reap the benefits.
  • Brunch Recipes Under 300 Calories

    Brunch Recipes Under 300 Calories

    Formal sit-down or casual buffet, we've got the perfect brunch recipes for any gathering.

Our Best Low Calorie Breakfast Recipes

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