All-Star Bean Main Dishes

Beans and legumes are nutritional superstars. Instead of relegating beans to the side dish role, let these vegetarian recipes be the main player on the plate.

Split Pea-Spinach Dal with Cauliflower
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Split Pea-Spinach Dal with Cauliflower

A dal is a classic Indian legume stew that's served in some form with almost every meal. This one features yellow split peas, spinach and cauliflower and gets its distinctive flavor from cumin, turmeric, and mustard seeds.

Recipe:  Split Pea-Spinach Dal with Cauliflower

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