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    Special Diet > Vegetarian > All-Star Bean Main Dishes

    All-Star Bean Main Dishes

    Beans and legumes are nutritional superstars. Instead of relegating beans to the side dish role, let these vegetarian recipes be the main player on the plate.

    Black Bean, Corn, and Zucchini Enchiladas
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    Black Bean, Corn, and Zucchini Enchiladas

    Try these spicy enchiladas (one of our favorite bean recipes) featuring black beans combined with a sautéed corn-and-zucchini filling that's hearty and satisfying. Rinsing and draining canned beans reduces the sodium content by about 40 percent.

    Recipe: Black Bean, Corn, and Zucchini Enchiladas

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