Get Your C's Here...
Go beyond orange juice and boost your daily dose of vitamin C with great-tasting recipes featuring strawberries, papaya, broccoli and bell peppers.
A vitamin C powerhouse, one papaya contains 188 mg of the disease-fighting nutrient. Add this lush tropical fruit to your diet in the form of a zesty fruit salsa. Recipe: Broiled Lamb with Cilantro-Papaya Salsa
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