Control Diabetes with a Healthy Diet

Include dried beans, canned beans, and lentils into your meals. Enjoy them alone, or add to dips, soups, salads, and sandwiches.

•     Beef, Black Bean, and Chorizo Chili
•     Mother's White Beans
•     Crudites with White Bean Hummus
•     Red Lentil Dal with Charred Onions
•     Lentil and Rice Pilaf