Control Diabetes with a Healthy Diet

Choose whole grain foods such as brown rice, barley, bulgur, and oats over processed grain products. It's easy with these hearty dishes.

•     Miso Chicken with Brown Rice
•     Barley Sausage Skillet
•     Hearty Minestrone with Barley, Sage, and Beans
•     Oatmeal with Apples, Hazelnuts, and Flaxseed
•     Quinoa, Corn, and Tomato Salad with Chive-Infused Oil