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10 Casseroles Under 300 Calories

Bake a piping hot casserole with tasty fillings that won't round out your waistline.

Garden-Style Lasagna

Garden-Style Lasagna

Vegetable lasagna is a sure crowd-pleaser and a classic make-ahead dish. If you prepare it ahead, let it cool completely before covering, then chill.

Recipe: Garden-Style Lasagna

Asparagus-and-Ham Casserole

Asparagus-and-Ham Casserole

Egg noodles and ham make this casserole a hearty, homestyle entrée.

Recipe: Asparagus-and-Ham Casserole

Eggplant Parmesan

Eggplant Parmesan

Get low-calorie Italian without sacrificing an ounce of flavor. This lightened version uses egg whites, homemade tomato sauce, and part-skim mozzarella cheese.

Recipe: Eggplant Parmesan

Marmalade French Toast Casserole

Marmalade French Toast Casserole

Assemble in less than 15 minutes and store in the refrigerator overnight for an easy breakfast treat.

Recipe: Marmalade French Toast Casserole

Broccoli and Three-Cheese Casserole

Broccoli and Three-Cheese Casserole

Traditional broccoli casserole just got better. Use fontina cheese for the creamy filling and breadcrumbs topping for a crunchy, low-fat topping.

Recipe: Broccoli and Three-Cheese Casserole

Chicken and Broccoli Casserole

Chicken and Broccoli Casserole

This lightened up version of the popular chicken divan features a rich cream sauce, tender chicken, and crisp broccoli florets.

Recipe: Chicken and Broccoli Casserole

Hash Brown Casserole with Bacon, Onions, and Cheese

Hash Brown Casserole with Bacon, Onions, and Cheese

Though filling enough to be the main dish, you can also serve smaller portions of this creamy, cheesy casserole as a tasty side dish.

Recipe: Hash Brown Casserole with Bacon, Onions, and Cheese

Mediterranean Spinach Strata

Mediterranean Spinach Strata

Fresh tomatoes and spinach pair well with nutty Asiago cheese and tangy feta cheese for a simple make-ahead meal that tastes great at brunch, lunch, or dinner. A single serving contains about a third of your daily calcium needs.

Recipe: Mediterranean Spinach Strata

Potluck Potato Casserole

Potluck Potato Casserole

Spoon into this side dish's crunchy topping to get to the creamy, cheesy interior. It's the ultimate in comfort food.

Recipe: Potluck Potato Casserole

Squash-Rice Casserole

Squash-Rice Casserole

Easy to prepare and rich in flavor, this 5-star casserole pairs fabulously with pork chops, ham, or roasted chicken breasts.

Recipe: Squash-Rice Casserole

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