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10 Brunch Recipes Under 300 Calories

Formal sit-down or casual buffet, we've got the perfect brunch recipes for any gathering. — By: Jaime Harder, M.A., R.D.

Sausage and Cheese Breakfast Casserole
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Sausage and Cheese Breakfast Casserole

All of the classic breakfast elements–sausage, eggs and cheese–are featured in this casserole that's perfect for a crowd or can be cut in half for a smaller family meal. Using turkey sausage, egg substitute and reduced-fat cheese saves on fat and calories without sacrificing flavor. No one will ever guess it's only 184 calories per serving.

Recipe: Sausage and Cheese Breakfast Casserole

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