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Healthy Snacks Under 75 Calories

Snack your way to good health by selecting foods with the most nutritional bang. Choose foods packed with vitamins and nutrients to satisfy your cravings and keep you feeling full longer. — By: Jaime Harder Caldwell, M.A., R.D.

Edamame Dip
Randy Mayor
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Edamame Dip

Similar to hummus, but with fewer calories and fat grams, this dip packs a fiber-and-protein punch from soy beans and cannellini beans. It's an ideal treat for the mid-day munchies because it is low in fat and has only 61 calories per serving.

Recipe: Edamame Dip

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