Recipes from Cooking Light, Southern Living, Sunset, Coastal Living, All You, Real Simple, and Health

Guide to Superfoods

Fresh ingredients, simple preparation, and an overall wow factor contribute to this collection of nutrient-rich superfoods.

Dark Chocolate
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Dark Chocolate

Better than sex? That's up for debate, but dark chocolate can reduce blood pressure, improve bad cholesterol, and help muscle fatigue. And we're not just sweet-talking.

Superfood: Dark Chocolate

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