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10 Pork Recipes Under 250 Calories

Lean pork is a low-calorie, nutrient-rich dinnertime solution. From grilling and roasting to slow-cooking or sautéing, these pork recipes are perfect for any occasion.— Jaime Harder Caldwell, M.A., R.D.

Jerk Pork Tenderloin with Pineapple-Plum Relish
Photo: Randy Mayor; Styling: Jan Gautro
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Jerk Pork Tenderloin with Pineapple-Plum Relish

Allowing the tenderloin to marinate for 8 hours locks in the spicy-sweet flavors of the low-calorie, homemade marinade. Top with an Asian-inspired relish of pineapple, plum, and fresh ginger to round out this meal. Pork tenderloin is a good source of lean protein and aides in building and repairing the body.

Recipe: Jerk Pork Tenderloin with Pineapple-Plum Relish

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