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Superfood: Blueberries

Small berries boast big health benefits in these simple, healthy recipes. — By: Holley Johnson Grainger, M.S., R.D., MyRecipes

Blueberry-Orange Parfaits
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Blueberry-Orange Parfaits

You only need six ingredients to whip up this low-calorie, fiber-packed parfait. The sweet fruit and creamy yogurt pairing makes it ideal for breakfast, as a snack, or after a workout.

Recipe: Blueberry-Orange Parfaits

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