Go Lean with Protein
Including high-quality lean protein recipes in your diet may aid in weight loss, improve heart health, and help lower the risk of chronic diseases.
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Beef Tenderloin with Mustard and Herbs
Even though tenderloin is one of the most luxurious cuts of beef, it's also one of the lowest in fat with only about 3 grams of fat per ounce of cooked meat. Because the meat is so tender and flavorful, you don't need to add much more than a few fresh herbs to get outstanding results.
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 Beef Tenderloin with Mustard and Herbs |
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