Go Lean with Protein
Including high-quality lean protein recipes in your diet may aid in weight loss, improve heart health, and help lower the risk of chronic diseases.
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Spicy Grilled Jumbo Shrimp
Despite the fact that shrimp contain more cholesterol than other types of seafood, the total fat and saturated fat (which is the real culprit in heart disease) content is very low. So, shrimp remains a fine protein choice for heart-healthy eating plans. Watch our video on peeling and deveining shrimp.
Recipe: Spicy Grilled Jumbo Shrimp
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