Go Lean with Protein
Including high-quality lean protein recipes in your diet may aid in weight loss, improve heart health, and help lower the risk of chronic diseases.
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Orange-Glazed Tofu Triangles with Sesame Rice
Eating tofu (soybean curd) is an excellent way to meet your protein requirements when you don't eat meat. And in addition to the high-quality protein, soy offers a host of other health benefits. Click here for more tofu recipes.
Next: Grilled Sirloin Skewers with Peaches and Peppers >
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