Grilling
Healthy Cookout Menus
Summertime barbecuing is healthy as can be when you use lean cuts of meat, top with light and flavorful sauces, and serve with good-for-you salads and veggies.
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Grilled Chicken with White Barbecue Sauce
Fans of white barbecue sauce love its tangy creaminess with just the right kick from both black and red ground pepper. This sauce is low in fat because it uses reduced-calorie mayonnaise, vinegar, and a splash of lemon juice. Create a hearty backyard menu by adding potato salad, a fresh lima bean-corn salad, and homemade ice cream.
Next: More Healthy Summertime Favorites >
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 Carolina Pulled Pork with Lexington Red Sauce |
 Barbecued Pork |
 Grilled Chicken with White Barbecue Sauce |
 More Healthy Summertime Favorites |
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