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Summertime barbecuing is healthy as can be when you use lean cuts of meat, top with light and flavorful sauces, and serve with good-for-you salads and veggies. — By Anne Cain, M.S., RD

Beer-Can Chicken with Cola Barbecue Sauce
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Beer-Can Chicken with Cola Barbecue Sauce

Cooking a chicken over a can of beer may seem kind of zany, but it really does add flavor to the chicken and helps keep it moist during grilling. To complement the hint of beer in the chicken, serve it with this unique sauce of cola, ketchup, and Worcestershire. You'll love this chicken with Sweet Potato Shoestring Fries and Fresh-From-the Garden Vegetable Salad.

Recipe: Beer-Can Chicken with Cola Barbecue Sauce

Next: Carolina Pulled Pork with Lexington Red Sauce >

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