Grilling
Healthy Cookout Menus
Summertime barbecuing is healthy as can be when you use lean cuts of meat, top with light and flavorful sauces, and serve with good-for-you salads and veggies.
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Hoisin and Bourbon-Glazed Pork Tenderloin
Pork tenderloin is the leanest and most tender cut of pork–a 3-ounce portion has about the same amount of fat as a 3-ounce skinless chicken breast. Grilling tenderloin over wood chips and basting in a sweet-and-spicy glaze puts the flavor over the top. Invite some friends over and serve the pork with Tomato Relish, Spring Giardiniera, Rosemary-Roasted Mashed Potatoes, and Grasshopper Ice Cream Pie.
Next: Kansas City Barbecued Chicken >
![]() Carolina Pulled Pork with Lexington Red Sauce |
![]() Barbecued Pork |
![]() Grilled Chicken with White Barbecue Sauce |
![]() More Healthy Summertime Favorites |
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- The Daily Grill
- Enjoy a summer of sizzlin' good eats. See Today's Recipe
Tools

- Grill Timer
- Choose the type of food you're grilling, and we'll tell you at what temperature to cook and for how long.

- Sauce Seeker
- We will make matching a marinade, rub, sauce, or topping with your grilled fare a snap.
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