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Summertime barbecuing is healthy as can be when you use lean cuts of meat, top with light and flavorful sauces, and serve with good-for-you salads and veggies. — By Anne Cain, M.S., RD

Carolina Pulled Pork with Lexington Red Sauce

8/11

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Carolina Pulled Pork with Lexington Red Sauce

Carolina-style barbecue features a thin, vinegar-based sauce that gives the shredded pork a tangy kick. Vinegar-based sauces are typically lower in sugar than sweet, tomato-based sauces, and here, the sauce is brushed on a bone-in pork shoulder, also known as Boston butt. Complete the menu with fresh tomato slices and grilled corn.

Recipe: Carolina Pulled Pork with Lexington Red Sauce

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