Superfood: Strawberries
Sweet, juicy, and loaded with nutrients, strawberries are one of nature's tastiest and healthiest foods.
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Yogurt-Fruit Smoothie
Fat-free milk and low-fat yogurt give this smoothie a double boost of calcium while the banana and strawberries provide heart-healthy potassium to help lower the risk for heart attack and stroke.
Click here for other healthy smoothie recipes.
Recipe: Yogurt-Fruit Smoothie
Next: Strawberry-Marmalade Salad >
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