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Superfood: Spinach

Add a serving of leafy spinach to help protect against heart disease, arthritis, osteoporosis, and certain cancers. — By: Holley Johnson Grainger M.S., R.D., MyRecipes

Sautéed Snapper with Plum Tomatoes and Spinach
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Sautéed Snapper with Plum Tomatoes and Spinach

Bursting with vitamin C from the superfoods tomato and spinach as well as heart-healthy olive oil, this simple sautéed snapper makes a flavorful and easy weeknight dinner.

Recipe: Sautéed Snapper with Plum Tomatoes and Spinach

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