Superfood: Salmon
Because it contains omega-3 fatty acids, you can protect your heart by eating salmon just twice a week.
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Almond-Crusted Salmon
Double the heart-healthy benefits of salmon by coating the fillets in almond meal. Almonds are a top source of vitamin E, a powerful antioxidant that helps fight against both heart disease, certain kinds of cancers, and certain eye diseases.
Recipe: Almond-Crusted Salmon
Next: Sizzling Salmon-and-Spinach Salad with Soy Vinaigrette >
Click photos below to view pages in this gallery
 Heart-Healthy Salmon |
 Smoked Salmon-Cardamom Spread |
 Chipotle Salmon Burgers |
 Spiced Salmon Kebabs (Tandoori Rawas) |
 Poached Salmon with Creamy Herb Sauce |
 Roasted Wild Salmon and Dill |
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 Salmon Croquettes with Rémoulade |
 Almond-Crusted Salmon |
 Sizzling Salmon-and-Spinach Salad with Soy Vinaigrette |
 Grilled Salmon with Garlic, Lemon, and Basil |
 More Superfood Recipes |
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